Yoga teacher training Thailand is in Koh Ya Noi Island which is located in the tourist hub between Phuket and Krabi. Koh Ya Noi is in south of Thailand with beautiful rainforests and beaches to explore. The location is very chilled out and has a very little crowd. The package gives two yoga classes daily, comfortable accommodation, and plenty of time to explore connections with the beautiful nature on own. At night Thai massage, Thai cooking or kayak expedition can also be experienced in the amazingly stunning surrounds. This package is said to be Best yoga teacher training Thailand as it offers all kind of luxuries and comes in a very minimal range which can be afforded by all.
https://swarayogaacademy.com/yoga-teacher-training-thailand/
Under the guidance of experienced and professional yoga master; you'll able to become a knowledgeable master of this ancient science of yoga.
You will gain deep knowledge of yoga philosophy, anatomy and physiology while you experience life on a tropical island in a loving conscious community.
Learn from the pros on how to master yoga poses as you focus on your posture, breathing and mindfulness and let the powers of yoga take over.
Our course Best yoga teacher training Thailand is far more than just getting a certificate to teach.
If you’ve ever been to a yoga class, you will probably find the majority of lessons involves single people standing on their own yoga mat in front of a teacher.
However, if there is not a class near you have no fear, just setting aside time at home practicing yoga together can create intimacy and prevent the loving feelings from being lost.One the best ways to start couples yoga if you’re slightly apprehensive or shy is, to begin with, some simple mirror poses.
These can be standing poses or seated poses, even laying side by side for floor work.Some exercises are also performed back to back which although means you are not making eye contact, allows for your bodies to touch.
Practicing breathing exercises sat back to back can also be a great way to build intimacy as you will be able to feel the other person as they breathe.Supported PosesAs you gain in confidence, there are various couples yoga poses that we would class as supported yoga poses whereby one partner is assisting the other.
They are usually two poses that are combined because they work together, so both of you are still also practicing yoga and giving your bodies workout.
There are lots of fantastic couples demonstrating some complicated supported yoga poses online.If you are going to allow your partner to support your body weight during a pose, this requires you to build trust in each other and confidence that you will not let each other fall.
