Ayurveda Health Guru-Acharya Manish Ji’s shares secrets of his healthy life

These nephrons execute their functions in two steps: blood gets filtered by your glomerulus, and the tubule removes wastes from your blood.Your blood enters your kidneys through the renal artery.

If your blood is not filtered and your body uses that unfiltered blood, then it will create many health-related disorders.

If you experience any of the disorders or health conditions, then you have to understand that Ayurveda is beneficial for your kidney’s health.What is Ayurveda?Ayurveda is a system of medicines with the historical roots in the Indian Vedic culture.

Before the arrival of allopathic medicines in India, the people of the country were using Ayurveda and homeopathy for the treatment of their sickness.

Ayurveda has been in practice in India for more than 5000 years and tills now; countless numbers of people are living a disease-free life with the help of Ayurvedic medicines and treatment.

It basically adopts three approaches to tackle human ailment.

Ayurvedic medicine offers targeted solutions for skin care

Ayurvedic medicine puts a big focus on detox. Not only for inner body cleansing, but also skin cleansing. When I visited India, I learned some natural ways of cleansing and exfoliating skin, that can easily be done with common products we have in our kitchen.

These 3 easy to make facemasks follow Ayurvedic principles, and are specific to your skin type

Chickpea flour, neem and milk make an excellent all-purpose face mask

Face mask for normal and combination skin types

This cleansing and exfoliating mask is good for any skin type and is a healthy alternative from soaps, foams, chemical peelings that are available commercially. To create this mask we will need:

• 1 tbs chickpea flour
• ½ tbs neem leaf powder
• water or milk to mix

Chickpea flour (called besan in India) is an amazing exfoliator, which removes dead skin cells from our face. Chickpea flour is gentle on the skin and works very well for every type of skin.

I like adding some neem leaves to the mask, because of it’s well-known anti-bacterial properties. Neem is often used as an ingredient in Ayurvedic toothpastes because of this. If your skin is going through a little bit of a breakout, or we feel it needs to be refreshed, then add some neem powder. This is not required, and in case if you don’t have any neem, using only chickpea flour is also sufficient.

If your skin tends to be oily or a combination of types, use water instead of milk. If you have drier or sensitive skin, add milk instead of water. Milk has cooling and soothing properties, it will nourish your skin nicely.

Mix all the ingredients with water to form a thick paste. Apply the paste on your face and allow it to get dry. Then remove the face mask first gently with circle motions using your hands, the remaining leftover mask wash off using water. When we’re done, we can enjoy the feeling of having smooth skin. Follow up with your everyday skin care routine and finish up by using some cream or oil.

Turmeric, sandalwood and yogurt are great for use in a mask for oily skin

Face mask for oily skin

If you have oily skin, give this facemask a try. The ingredients we need are:

• 1 tbs chickpea flour
• 2 pinches of turmeric
• 2 pinches of sandalwood
• 1 tbs natural full fat yogurt
• Milk to mix

This natural exfoliating face mask is best suited for oily skin. Chickpea flour helps to absorb excess oil from the face. Turmeric and sandalwood work together to fight acne and blemishes, thanks to their anti-bacterial and anti-inflammatory properties. Milk and yogurt soothe, moisturize and nourish the skin.

Mix all the ingredients together with as much milk and natural yogurt as necessary to form a thick and even paste. Apply and leave on for 15 minutes and wash it off with water. Follow up with your regular evening skin care routine and finish up with a bit of rose water or any face toner after you wash off the mask. This mask is best applied in the evenings because turmeric could stain slightly, but should clear out by the following morning.

Use honey and natural yogurt to create a face mask for dry skin

Face mask for dry skin

If you have very dry and sensitive skin, this is for you. Gather together the following ingredients:

• 1 tbs honey
• 1 tbs natural yogurt
• ½ spoon olive oil (if we have very dry skin)

Honey nourishes and heals the skin, while natural yogurt soothes and cools it down. Olive oil gives an extra moisturizing and cleansing effect. My skin gets quite dry in the summer time, especially after some exposure to the sun. This is the mask i use myself to protect my skin.

As you can see these three natural and DIY face masks are simple and quick to make at home with ingredients that are easily available at your local stores. After all, natural cosmetics are the best for our skin.

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Method of Application : Apply twice daily, morning and night.

Place Two pumps into palm.

Apply all over your face upward motion, apply remaining serum onto neck.1.

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A large number of women, be it a working professional or a housewife, miss out on consuming the all-essential nutrients and best everyday women’s vitamins that are required to maintain the energy levels and stamina to handle a busy lifestyle.

A best daily multivitamin for women can counter such terrible effects by filling up the nutritional gaps in the daily routine and can help to lead a healthy and active lifestyle.

Some of the essential vitamins needed by women which can be available in the best women’s daily multivitamin are as follows:Vitamin D: The ‘best daily vitamins for women over 50’ are produced when the 7-dehydrocholesterol, a type of cholesterol in the skin gets exposed to sunlight.

Muscle weakness, increased risk of fractures, loss of bone density, reduced immune function are a few hazards of vitamin D deficiency.

Calcium: When the body is deprived of calcium, it ‘steals’ it from the bones, thus weakening them in the process.

Osteoporosis is said to be a common ailment in women who have this deficiency.

You feel heavy, sweaty, your skin is itchy and irritable, your hair becomes moist and oily.

Follow this simple Ayurvedic solution to keep yourself fit and enjoy this monsoon without fear of any kind of diseases.

Indian mothers go get it for your school going kids and office going husbands.

It also helps to purify blood  and also keeps the digestive system properly.

During monsoon, if one is suffering cough and cold, Amruth Jeevan will also help there.

Dandruff and hair fall are among them.

Now Demand of Ayurvedic Medicine & Products is the increase.

People are believing that ayurvedic Medicines is good rather than allopathy.

Herbal medicine helps people to enhance their health naturally.

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Usually, the body cells grow, divide and die repeatedly in the natural course of being.

If you or anybody you know is suffering from cancer then you should look for the best cancer hospital in Nagpur or elsewhere.The causes of cancerThe causes of cancer include damages or mutation in the DNA which results in the damage to the genes which are involved in the division and genetic predisposition of the cells.

Carcinogens like tobacco, asbestos, radiation, arsenic, car exhaust fumes, and ultraviolet rays, smoking, passive smoking, and tobacco chewing can also cause cancer along with alcohol use and obesity.

Then again even lack of physical activity, exposure to ultraviolet light, are also causes of cancer.There can be many symptoms of cancer which can include fever, pain, fatigue, nagging cough, unusual bleeding, indigestion problems, or trouble in swallowing food, changes in the skin and unexplained weight loss are some of the symptoms of cancer.

However, the symptoms can be very varied and occur in combinations when a person is suffering from cancer.

Ayurvedic treatment for cancer in Nagpur or elsewhere consider all these while deciding and administering the treatment for cancer.Ayurveda and CancerThe treatment of cancer in Ayurveda is very holistic and in-depth.

Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the channels of circulation and elimination.

These therapies effectively restore a healthy balance while strengthening and enlivening the body’s natural healing mechanisms.

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