The complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also employ your Google Assistant as personal trainer, food diary and meditation teacher.

This guide is a list of all of the best Google Home commands for the many facets of wellness: fitness, healthy eating, mind, medical and sleep.

"Ask Fitbit Coach for exercises" (here's how to sync your Fitbit with Google Home).

Get info on your vitals and activity

Google Fit syncs with an impressive collection of apps, including Lifesum, Runkeeper, Strava, MyFitnessPal and more.

The Google Fit app can collect data from these apps and devices, and you can use Google Fit to monitor your progress throughout the day by asking it things like:

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