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Most people in the UAE observe the Holy month of Ramadan by gathering with friends and family to break the fast after sunset and before dawn.

There is no evidence to show that fasting can increase the risk of contacting the Coronavirus.

Intermittent fasting can increase stress in your body by temporarily altering your cardiac rhythm and also increase your cortisol levels.Intermittent fasting sparks your metabolism to change from glucose to ketone-based energy; this stimulates cellular stress resistance, reverses immunosuppression, and increases hemopoietic stem cells self-renewal.

Intermittent fasting improves your cardio-metabolic profile, for instance, it improves blood pressure, lipid profile, insulin resistance, glucose tolerance, and body weight.HOW TO HAVE A SAFE RAMADAN DURING COVID-19(Source: https://www.pexels.com/photo/red-apple-fruit-on-white-ceramic-plate-7249189/)COVID-19 guidelines should still apply during Ramadan.

Therefore, it is necessary to follow the guidelines while fasting to prevent infections.Here is how to have a safe and enjoyable Ramadan during the Coronavirus.DON’T SKIP SLEEP/RESTAlthough Ramadan is mostly about prayer, don’t be tempted to stay up late; you should get at least 8 hours of sleep.

Quality sleep goes hand-in-hand with a healthy body; a good night’s sleep is more important when you are fasting.

Aronia for Life is a believed Family Business set up in July 2013.

While going around Europe I ran over 100% natural virus squeezed Aronia Berry Juice.

As I had recently perused writing about the beneficial outcomes of Aronia juice, I was extremely eager to at last attempt this stunning item as I couldn't discover it in Australia.

In the wake of taking it for half a month I encountered numerous medical advantages of this juice; I had an expanded energy level, tackled my stomach related problems, brought down my cholesterol and cleared my urinary parcel disease.

Aronia Juice furnished me with an enduring impression, accordingly while returning in Australia, I reached the producer to discover how we can get the remainder of the Australians to encounter the stunning medical advantages of Antioxidant Juice Australia.

The maker was pleased to present 100 % Organic Cold Pressed Aronia Juice to the Australian market.

Magnifying glasses have been used for several centuries.

They are now part of life for many as they help to thoroughly read any tiny letters without any hassle.

There are several types of magnifying glasses available in the market and most of them are mainly meant to provide outstanding assistance while reading or doing something like that.

When you have the right choice to get the right kind of things with the appropriate condition, it is crucial to make a great contribution on the way to make something more vigilant while choosing the reading magnifier glasses.

These are some of the outstanding things that you should keep in mind while getting the right kind of things with appropriate things and it would be the right approach for making them more meaningful with the help of crucial things that are certainly making a great contribution to your way to deliver the best result possible.

There are various vision problems that occur from time to time in someone’s life and this will not only get a great contribution on your way to developing the right kind of choice and it would be the right way to get them on appropriate things that would make the perfect decision.

We humans have been involved in trade and business since ancient times.

With the advances in technology, business strategies are also evolving and becoming better.

Many natural, artificial, synthetic products are being used to run the business.

Various products are also obtained from other living beings (animals, insects, and birds) and sold out in the market.

With the expansion in these trading practices, the government has become more concerned for the birds.

Various laws are made mentioning that people need to get a license from authority to obtain bird feathers.

Keeping yourself fit and fine and in better shape is the prime requirement of this age.

We follow for some time and due to the time constraint we are not able to continue the same for a longer period.

Apart from this, the exercise requirement differs from individual to individual.

And here comes the need of a trainer or the gym where we the trainers are available to help you out according to your requirement and body type.

Almost all the modern gym is facilitated with important equipment.

You can visit them once and then by going through online, can add knowledge about all these.