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Texture Modified Foods: Apricot Puree!

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Fruit Blendz
Texture Modified Foods: Apricot Puree!

Apricots mainly come in the summer season. They are delicious fruits which are also loaded with essential vitamins. The reasons to consume apricots are many, some of the very reasons are that they are nothing short of a treat to your taste buds plus they are highly nutritious that can guard your body from a lot of diseases and illnesses.

Roughly, apricots contain around eighty four percent of water, and they are a rich source of loads of vitamins such as vitamin A, vitamin B1, vitamin P, and Vitamin C. Apricots also purify your body by balancing the acidic base in your blood. Apricots are plain awesome for healing of your body and thus you can consume apricots for faster medical recoveries.

Apricot puree serves as a super diet for people suffering from dysphagia. It serves as a texture modified diet for the sensitive food pipe of dysphagia patients.

Not to mention, dysphagia patients more often than not suffer from swallowing problems, which can be managed with pureed diets and as a result apricot puree is a great choice.

Apricots are lower in calories, which suggest that you can eat them without paying attention towards calorie count. Also, it makes you feel full soon, that means they can be used as an effective treatment when you desire to lose some extra pounds from your body.

As discussed earlier the influential healing traits of this awesome fruit. It is most popularly utilized as a remedy to cure constipation. I put some dried apricots in boiling water and mix them with some rice cereal or oatmeal to cure constipation of my grandma, and it worked wonderfully!

Also, it is assumed that Apricots have the greatest natural levels of Carotenoids, influential antioxidants that trim down bad cholesterol, ward off heart diseases, prevent strokes, and guard against various kinds of cancerous cells.

Apricots consumed in any form, be it juiced, fresh, pureed or dried; it can benefit your overall health and boost up your immune system.

A good way to get the health advantages of apricots is by consuming apricot puree. This fruit puree is powered with Vitamin C and other essential nutrients that can help your body to become healthier. Apricot puree can be bought using web resources.

Apricots are recommended by a lot of dieticians to diabetic patients and pregnant women. Keeping in view of the fact that apricots are a good source of iron, that’s why anemic patients can consume apricots daily to fulfill their iron deficiencies.

Apricots are very useful in toning up your dull skin. Regular consumption of apricots can make your skin glow. Patients who suffer from oily skin are advised by beauty experts to include a cup of apricots in their daily diet.

Other type of fruit purees which are common amongst dysphagia is prune puree. It is delicious and nutritious.

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