Drinking tea helps to relives stress.
Drinking tea helps to improved focus and concentrate more.
Sugar leads to increased risk of obesity, heart disease, and diabetics.
Disadvantages of drinking tea no 2– Caffeine effect:
Tea contains mainly caffeine and it is beneficial to our health but some extent.
while tea contains less caffeine content than coffee, the caffeine content in tea has negative effects great extent.
Yogesh Suryawanshi
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