logo
logo
Sign in

Skipping Breakfast Means You Are Increasing the risk of heart disease death

avatar
Tom Cruise
Skipping Breakfast Means You Are Increasing the risk of heart disease death

A new study claiming that you must not be skipping breakfast will cause you to get up back on your missed morning meals and will encourage you to eat your breakfast daily.

The new study finds out that the people who miss their breakfast due to various pieces of work or either laziness, tend to be 87% more likely to be affected from cardiac diseases including cardiac arrests and strokes.

Skipping breakfast tied to a higher risk of heart disease death

The research, that claimed out the fascinating details and heart-wrenching facts, in the peer-reviewed Journal of the American College of Cardiology, pulled data on 6,550 U.S. adults age 40 to 75 gathered between 1988 and 1994 that asked how often they ate breakfast.

The team then looked at follow up data through 2011 to determine the adults’ health and found 2,318 deaths occurred, including 619 deaths, which were caused mainly due to the diseases revolving around the heart.

Results varied due to for a variety of factors including age, sex, race, socioeconomic status, dietary and lifestyle factors.

collect
0
avatar
Tom Cruise
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more