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Test for lactose intolerance

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Archie Heron
Test for lactose intolerance

Buy two types of milk.

Transfer them to identical bottles, and someone in the family (yes, you did not know), let them mark as A and B.

For a week drink on an empty stomach two glasses of milk from the bottle A, do not eat other dairy products.

If there is no difference, it means that you are not allergic to milk, and if it turns out that you do not tolerate lactose, milk set aside.

Soy milk: two cups of soy urine daily, replacing two or three times for fresh water (cold).

Drain off any water from soaking, pour a glass of fresh blend.

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Archie Heron
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