logo
logo
Sign in

7 tips for diabetics to reduce swelling in the feet

avatar
jayant kapoor
7 tips for diabetics to reduce swelling in the feet

So many diabetic people are suffering from the complaint of swelling in the feet and also legs.

Every doctor says you need to do exercise regularly which will improve bone and joint health in your feet and also in legs, it improves circulation to your legs and will also help to stabilize the blood sugar levels.

You need to do elevation of feet above the heart level by using a support or a pillow for at least 10-15 minutes every day it will help you to reduce swelling.

Use compression stockings and also bandages:

There are so many compression products that are widely available for foot care in diabetics, where they exert pressure on the affected area and also help to get rid of fluid retention.

Increase in the external pressure may cause the fluid to return into the lymphatic system which also improves the circulation of blood.

collect
0
avatar
jayant kapoor
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more