Erectile dysfunction is the sexual problem faced by countless men in the world in every strata of society. It reduces the ability of a man to have a firm erection. There are many factors which reduce the ability of a man to have the erection. There are medical factors, emotional risk, psychological causes which reduce the blood flow to the genital and create erectile issues.
It is becoming easier with each passing day, to get the relief from erectile dysfunction. The medicines are helping men to overcome the erectile issues instantly. The long term measures to overcome erectile issue include improving health, reducing risk factors and avoiding thing that deteriorate the cardio health.
Risk factors that increase the chances of erectile dysfunction
Any habit of a man which reduces the flow of blood in the body or decrease the ability of heart to pump the blood in the body causes the erectile issues in a man. The fatty meal, junk food, higher level of cholesterol and diabetes give less firm erection. The physical and emotional fitness of the man is directly related to his erectile dysfunction.
Smoking increases the chances of erectile dysfunction by hardening the vessels that supply blood to the heart. The smoking led to the formation of plaque in the vessels which reduces the supply of blood to the genital of the man. The blood vessels are narrower in the genital area of man, which shows first sign of blockage in the blood vessels. That is why the erectile dysfunction drugs such as Viagra 200 mg increase the flow of blood to the sexual organ vessels to give a firm erection.
Obesity is also a strong factor that leads to the erectile issue. It has been found in several studies that the man with lack of physical activity can develop the erectile issues in future compare the men with an active physical life.
Excessive alcohol consumption is a strong cause of the erectile dysfunction. Alcohol also reduces the flow of blood to the sexual organ. The alcohol also hinders the production of testosterone. Low testosterone hampers the sexual desire and low sex drive may lead to the erectile dysfunction. Sometimes the lack of sex due to low drive slowly develops erectile issue. The erectile dysfunction drug such as Levitra 20 mg is suggested to the man who has habit of smoking and alcohol. It is considered safe for a diabetic also. But let a doctor suggest this drug to you. Levitra is a powerful drug compared to other erectile dysfunction drugs. The higher dose for a low erectile dysfunction issue can be a problem.
Diabetics over the time weaken the blood vessels, which also causes the erectile dysfunction. It should be noted that obesity, smoking, lack of healthy diet, and an unhealthy lifestyle all come together to create medical conditions for the erectile dysfunction. One factor feeds another and creates conditions for the erectile issue. Those who remain sedentary increase their risk of erectile dysfunction.
Apart from these factors, any cardiovascular issues, kidney or liver problem directly impacts the erectile degree of a man. Prostate cancer is a major medical condition which directly impacts the erection ability.
Reducing the impact of risk factors
It is right that mid-life changes will be too little to reduce the risk factors or reverse the side effects of smoking, sedentary lifestyle, and indulgent lifestyle. But it is also observed that initiating physical activity can stop or prevent the further damage to the body. Anyone who starts any form of physical activity can prevent the damage to erectile dysfunction. So even in mid age, it is beneficial to lead an active lifestyle to improve erectile dysfunction.
The reverse in physical condition can stop the worsening of the erectile dysfunction. However, heart patients, or man who have had prostate surgery cannot improve the erectile dysfunction with exercises. They need the erectile dysfunction drugs to overcome the erectile dysfunction. There are patent and generic erectile dysfunction drugs. But consultation with a doctor will help to take the right dose. Cialis 60 mg gives a long impact period of 36 hours, which can be a problem for an older person. The use of any erectile dysfunction improves erectile condition only temporarily. The duration of each drug is limited up to 4 -5 hours or 36 hours in case of cialis. But for long term benefit, the change in lifestyle and healthy eating is only way out.
