logo
logo
Sign in

Smoothie Bowls – A Healthy Breakfast Choice

avatar
AMO SPA Canggu
Smoothie Bowls – A Healthy Breakfast Choice

You’ve possibly seen smoothie bowls around, most probably on social media sites such as Instagram. These bowls are not just look beautiful, but they’re scrumptious & hold so many vitamins and minerals. Listed below are some health gains of eating smoothie bowls.

They’re loaded with nutrients:

One of the best reasons you must consider eating smoothie bowls is because they’re pretty good for you. You’ve total control over the amount of carbs, calories and fats by changing the ingredients, and you get all those added nutrients of those ingredients. Smoothie bowls usually contain seed, nuts, fruits, dairy, and veggies, all of which are packed with minerals and vitamins your body requires.

You can try new things:

Smoothie bowls offer the ideal opportunity to try new things that’ll be in the bowl or used on top for toppings. While you mayn’t have another use for chia seeds, cacao nibs, hemp seeds and maca powder, they’re regularly used in smoothie bowls. There’s such a wide range of ingredients you can use, from acai packs for the thickness of the smoothie, to using coconut shavings or goji berries on top. Think of all the different and unique ways to try these new, fun, and healthy ingredients for your smoothie bowls.

They encourage healthy eating:

Also consider the fact that because smoothie bowls are fun to make & of course beautiful to look at, you’re more motivated to eat healthy. Perhaps you mostly wish to make one of these bowls for the amazing Instagram picture – that is all right! You’ll still be eating the bowl for breakfast or another meal during the day, letting you get all those nutrients you mightn’t have otherwise enjoyed.

You get your daily amount of veggies and fruits:

A smoothie bowl contains a large smoothie that’s packed with vegetables, fruits and other nutrient-packed ingredients. If you’re struggling to get your daily amount of fruits & vegetables, this is an excellent way to increase it. It’s a simple smoothie bowl you eat with a spoon just like a bowl of cereal, but you’re really loading up on the vitamins & minerals. One smoothie bowl could have a cup of kale, a banana, full serving of nuts, seeds and berries, which is going to be perfect for your mind and body.

Breakfast gets new meaning here at AMO Spa café. Check out our Smoothie bowls in canggu for a wholesome experience.

collect
0
avatar
AMO SPA Canggu
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more