logo
logo
Sign in

What is the Effect of Blue Light on Sleep Patterns?

avatar
joy williams
What is the Effect of Blue Light on Sleep Patterns?

Blue light waves are really harmful to a naked eye and especially the ones who focus on digital work continuously for hours without a preventive tool. The exposure causes the deformation of melatonin, creating a distorted sleep pattern.

collect
0
avatar
joy williams
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more