Sleep Better with Hypoallergenic Bedding

A good night’s sleep is mandatory for every human body from a child to an adult. The body heals itself during this rest position right from the muscles of the body to the neurotransmitters. The heart and all the organs of the human body need a non-functional time to repair themselves. Lack of sleep raises another array of problems in the body physically, such as obesity.

Effect of allergies on sleep

A complete body rest on a regular basis is a pre-requisite to a healthy mind and body. But what do you do if your allergies are depriving you of it? Allergies are of many kinds. We can broadly categorize them into seasonal and household allergies. They do not turn off even when you decide to put your body at rest at night.

It is very common to wake up sneezing or breaking into rashes, ending up itching in the morning. Let us understand how hypoallergenic bedding helps us in sleeping better. With the conversion of your normal bedding into hypoallergenic bedding, the allergens are slowly removed from your room which reduces their adverse impact on your body.

How do allergies creep in?

If you need to treat the allergens that are surrounding you in your environment, you have to go through an unpleasant understanding of how they creep into your bedding. The allergens come in various forms such as pollens, dust mites, bed bugs or mould. Allergy inducing pollens could get in any part of your bedding like the spring of the mattress, in your hair, on your clothing or just floating through air.

Seasonal pollens are however difficult to get rid of. By identifying the sources of your allergies, you can have a better understanding on what part of the bedding they breed in and you can replace the same with hypoallergenic bedding.

Everyone sheds skin cells all throughout the day. These dead cells, dust mites and their detritus find their way into your bedding. By converting your normal bedding into hypoallergenic bedding, you can reduce the risk to the exposure to these unhealthy microbes. Increased exposure to mould has a negative impact on allergies and long term health hazards like fever and asphyxiation. Even if you are not allergic, it’s best to keep mould off the house! People suffering with acute allergies must replace their normal bedding with hypoallergenic bedding.

Understanding Hypoallergenic Bedding

Hypoallergenic comforters are made from fibers that are resistant to your allergens. Cotton has a natural hypoallergenic property, as it is easy to clean and the dust mites can be washed off easily.

Hypoallergenic pillows are anti-microbial that resist mold and dust mites. Hypoallergenic sheets are made from combining synthetic polyester and memory foam. With the regular use of hypoallergenic bedding, one can notice an increase in the quality of sleep, as it helps you reduce allergies like congestion, sneezing and itching.

Sleep & Beyond has an excellent choice of hypoallergenic bedding, with a delivery at your doorstep. Sleep allergy free!