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What Causes Plantar Fasciitis? Why Did I Get It?

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Aalia william
What Causes Plantar Fasciitis? Why Did I Get It?

Plantar fasciitis is that pain in theNerve Align Reviewbottom of your foot usually felt around your heel. That pain especially hurts first thing in the morning when you try to get out of bed and stand on your feet, or after sitting for awhile.

The meaning of the name Plantar fasciitis is: "Plantar" means the bottom of the foot, "fascia" is a type of connective tissue, and "itis" means "inflammation". The plantar fascia band runs from your heel to the toes. Plantar Fasciitis is caused by wounding the tough plantar fascia band on the bottom of your foot. There are many possible causes to this heel pain and usually there will be more then one cause to the condition.

The following may be the reasons for plantar fasciitis Tight calf muscles or tight Achilles tendon which produces repetitive over-stretching of the plantar fascia.Gait and balance Problem may be a dominant cause. Most people have something in their style of walking like an extreme foot turn-out, locked knees, a weak abdomen etc. That elicits imbalance in their body. This imbalance may put stress on the Fascia which eventually cause plantar fasciitis.

 

 

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