With this said, here is more Nerve Align Review detail on the two step plan. The first objective is to heal the flare up. If it is the first time you have had piles then you should really see your doctor to get an accurate diagnosis, it could be something else. However people that have had the problem before have three options well four if you put them all together.
You can protect the site of the piles flare up with a cream. So even though the piles still exist you should not feel the symptoms. You could apply an astringent, in the form of a topical cream or even an oral supplement. This will shrink the swelling thus effectively healing the condition. And you can take a stool softener that ensures that hard feces does not rub against the swollen tissue.
Or better still do all of the above. This should heal any flare ups but ultimately preventing them coming back comes down to a few things. Primarily, you should avoid getting constipation. Or if you are a constant sufferer of this problem then work on it.
Simple things like going to the toilet when you get the urge not holding it in can prevent constipation. Avoiding stress, especially chronic stress can also help avoid constipation. Eating more fiber is a much quoted option, but it really does work. Don't spend a long time on the toilet, reading books or a magazine. Don't strain when on the toilet.