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I am sorry to tell you that it is definitely hereditary. My father, his mother, two of my aunts and my little boy suffer too. He is only 5 and it is breaking my heart to see him suffer. I watch him at night twitching and jolting his legs in his sleep. Luckily, he can sleep through it although it can't be very restful.
The good news is that I am finding ways to help alleviate it for him. I got him some whole food vitamins. They cost about $12 at the grocery store in the organic department and are called yummi bears. I started myself on an adult version of the vitamins, which of course are not as fun as a gummy. Three "horse" pills daily! Also not the cheapest but worth it if you have medical problems or want to avoid them. Not as expensive as if you tried to buy and eat all of the fruit and vegetables in the vitamins though. Or as filling.
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