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What Does Citicoline Do for the Brain?

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Methyl Life
What Does Citicoline Do for the Brain?

Our brain is the most complex part of our body. It’s an organ that’s been studied for hundreds of years. Citicoline’s primary responsibility is delivering choline to the brain. Choline is a naturally occurring nutrient that is present in our normal diet (eggs, beans, seeds, nuts). With that being said, it’s also known as an essential nutrient, since our body needs it but doesn’t produce it on its own. Because of this, it’s important we consume enough of it every day for proper brain health and function.

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