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How To Keep The Body's Immune System Healthy

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Jessy Meshak
How To Keep The Body's Immune System Healthy

You do still need to be able to Organifi Gold Tea Review  match your signs and symptoms to the theme of a remedy, for it to work, but it is not so complicated at this level. /By understanding how the body works, by respecting the body's innate intelligence, by aiming for the long term good, rather than a quick fix, you can look forward to a long, healthy and trouble free life under good homeopathic car

With all these colds and viruses going around how are we supposed to keep our families, as well as ourselves, safe and healthy. To help prevent colds and disease we all need to have a healthy immune system. Unfortunately, there are many factors that weaken our body's defense system every day.

Stress - Both physical and emotional stress can weaken your immune system. Exposure to toxins - Chemical, radiation, and smoke exposure damage your body's protection system. Poor diet - A lack of vitamins and minerals can interfere with your body being able to fight off illnesses and diseases. Eating a lot of sugar and chemicals are also weakening.

Lack of sleep - When your body doesn't get the rest it needs it doesn't get time to rebuild and recharge. Aging - As you get older your body's ability to fight diseases gets weaker. Sugar and alcohol - An excess of sugar or alcohol can reduce your white blood cells' ability to kill germs.

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