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Yogurt Home Remedy For Yeast Infection Explained

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Aalia william
Yogurt Home Remedy For Yeast Infection Explained

The first thing to know is that it has to be    Immunity Formulas Review   plain, unsweetened, with no added sugar or flavorings, or any fruit. You should be able to get it from your local grocery store. But check the labeling to make sure it is as I have just described. Also check that the labeling says that it contains 'active cultures' or 'live and active cultures'.

What are 'live and active cultures' and how can they help with my yeast infection? Yogurt contains the living organisms that converted the pasteurized milk to yogurt during the fermentation process. One of these is called 'Lactobacillus acidophilus' which also occurs naturally in the human gastrointestinal tract, mouth and vagina. These are beneficial bacteria that fight and check the growth of the Candida albicans fungi that cause yeast infections when they multiply and 'overgrow'.

So eating around 8 oz of yogurt daily helps to fight and prevent yeast infections. The Lactobacillus acidophilus in the yogurt also helps to build up your body's immune system. This is important because a lowered immune system is one of the conditions that can 'trigger' a Candida overgrow thus causing a yeast infection.

 

 

 

https://gofreshnup.com/immunity-formulas-review/

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