Sick is expensive! Certainly you often hear the phrase that, whether at home, on campus, on the radio, on TV and in many other places. Is it true? yes, it looks like there's a point especially if we have to pay the cost of treatment with expensive price, of course it will be very burdensome. Therefore, to prevent is better than to have to treat. The actual source of the main problem is only one, namely you are lazy to exercise.
Remember, in sports it is very important to health and fitness both physical and psychic. With exercise, the excretory system can run well, also the muscles on our body can function as it should and the most important thing is to exercise we are going to avoid from stress because of work problems, assignments, and other problems.
Sports Shoes
the Existence of special shoes sports become very important in supporting the health of you, because it will feel lazy when you will go in sports but at the sight of a shoe rack just realized if you don't have special shoes for exercising. Finally you choose to go back to sleep on the bed without doing activities that are beneficial to the body. Or, sometimes we do not feel confident if we sports of basketball using shoes college or trekking shoes.
That problem is very trivial, don't have special shoes for sports. Not only because there are no sports shoes, the agenda of the one hour exercise every week simply overlooked. You must have shoes that are comfortable to wear, have style, color and interesting model. Because it will surely improve the mood you while exercising.
TAGS SHOES SPORTS
You must know if the sports shoes that have different sub-categories also, you know, don't get you the wrong shoes. let's say you play basketball but wear sports shoes treking, of course it would be a very embarrassing. Well, there are a lot of categories of sports shoes, such as:
1. Trekking shoes
For those of you who like mountain climbing and hiking, the type of shoes that appropriate for use is the trekking shoes. With the tracks that are steep, rocky, dusty and muddy then shoes used to shoes trekking as it has friction which is large compared to other shoes.
2. Basketball shoes
For those of you who like to play basketball then a basketball shoes be the items that you must have, in addition to because of the rules, also with wear basketball shoes will certainly have great impact on the quality of your game.
3. Running shoes
Sports that are often times done by a woman is running, because in addition can be done by yourself, running can be done airy, the environment of housing, in the room and other places. But don't forget to use special shoes to run.
4. Shoes Fitness
Sports fitness is often synonymous with weight-bearing exercise, meaning that the shoes that you use to do this sport have to be really strong. Shoes fitness will really help you, such as balancing the body, convenient to use and light weight when you're exercising.
5. Tennis shoes
Tennis is a sport that is quite attractive to many people. Therefore, tennis shoes which quality is characterized by shoes that are light and have a sole that is strong as well as bounce for each leap and step.
6. Street shoes
the important Thing in sports is moving a limb so it does not feel stiff. So the walk was part of the sport, and of course the shoes are used special shoes to walk.
7. Soccer shoes
As one of the types of sports that are most in demand in the world, football is the main attraction for many people. No wonder, many people who bought the equipment football for just a hobby. Soccer shoes also became one of hers. Choose soccer shoes which are responsive and light is very important to spur good performance in running.
Source: https://www.decathlon.co.id/in/content/37-berbagai-jenis-sepatu-olahraga-khusus-wanita
