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Sleep Apnea: Common Symptoms and Tips to Get Better Sleep

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Jessica Wissler
Sleep Apnea: Common Symptoms and Tips to Get Better Sleep

As per the National Sleep Foundation, almost one in four individuals with obstructive sleep apnea also grinds their teeth at night.

The Connection Between Sleep Apnea & Teeth Grinding
Sleep apnea is a chronic sleep disorder in which the muscles of your throat obstruct the airways, causing you to stop breathing for a certain duration of time while sleeping. Undiagnosed sleep apnea can cause teeth grinding or bruxism. If you are often waking up at night with earaches, headaches, and tight jaw muscles, you are most likely suffering from teeth grinding. Our dentists in Des Moines like to share some common symptoms and tips to improve your sleep apnea.

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Sleep Apnea: Common Symptoms and Tips to Get Better Sleep

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Jessica Wissler
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