Ever since it was introduced, about 50 years ago, the HCG diet has been surrounded by a lot of controversies and disagreements spread through the internet & other social media outlets. This is because its true effectiveness has been buried deep under misinformation and myths. This article attempts to dig deep and debunk some myths and bring the truth about the HCG diet.
However, the HCG diet is quickly growing to be known as an effective hormone therapy diet, supported by several highly respected medical professionals, including some big names in the industry.
Now, let’s delve deeper & debunk some false myths about the HCG Diet protocol.
1. HCG diet does more harm to the body than good.
A common myth about this protocol is that it can bring more harm than good, considering the super-low calorie intake it encourages. However, the other side of the picture is that it uses HCG as the key weight loss supplement. It is a hormone that is found in pregnant ladies that stimulates the fetal growth by fulfilling its metabolic requirements. HCG hormone utilizes stores fat in the mother’s body for the growth of the fetus. The same principle works in the HCG diet with the only difference to be a reduction of fat resulting in weight loss. It reduces weight by redistributing body fat from the thighs, stomach, and hips.
According to the FDA, popular diet products containing hCG state that they reset the body's metabolism and fix “abnormal eating habits”
2. The results of the HCG diet are not natural or healthy.
This statement is contradictory in itself because the protocol is based on a natural hormone that is synthesized within the human body. Moreover, it encourages healthy eating...things like fruits and veggies for a healthy body transformation.
3. This diet is just a social fad and is not here to stay
False! Because this dates back to the 1950s, has been used for years and is still one of the most popular weight-loss diets that are revered by thousands of dieters across the globe.
4. Its results are not so much effective
This is another very common myth that disfavors this amazing thing.
There are actually 3 phases in this scene:
- Loading Phase (P1) 2-3 days, eat high-fat, high-calorie foods while taking HCG.
- Phase 2 (P2) Weight Loss phase w/ the very low-calorie diet; take HCG daily.
- Phase 3 (P3) stabilize your weight loss phase by eating low carb for 3 weeks, no HCG is taken during this time.
Phase 3 of the protocol is meant to help the body to adjust itself to sustaining weight loss even after the HCG drops are discontinued. The dieter just needs to ensure that he stays on a low-calorie intake (around 800-1000 calories a day) and eats healthy. Staying active is also the key to keeping the lost weight off for longer.
Well, I still would recommend going for it under an expert’s supervision in order want to get maximum and healthier results. One trusted source is Colin F. Watson, a next level HCG diet coach that assures awesome results with neglegible side effects. Moreover, from their online store, you can get 100% verified and safe to use HCG supplements and gears. Check out these Colin F. Watson discount vouchers to get instant discounts on diet coaching and supplements along.
Highly recommended!
HCG is can be a part of your weight loss routine- coupled with the use of hormone supplement and calorie restriction to accelerate your weight loss goals.
500 calories may seem too less to appease your nutritional needs, it can not only be challenging but dangerous too which actually can be harmful to your metabolism long-term.
So before getting ready to go for an HCG diet you should be aware of those red flags which HCG diet may show!HCG & its functionHuman chorionic Gonadotropin or HCG is a hormone that the female body generates at some stage in early pregnancy and plays a vital role in maintaining important hormones such as progesterone that assists the embryo and fetus development.
Sometimes HCG injections are prescribed to treat fertility problems in men and women.The HCG diet is an intense low-calorie diet with hormone injections, pellets, drops and that accelerates your weight loss journey and helps you to lose (1-2 lbs or 0.5 to 1kg per day).
Losing up to half pound or pounds attracts people to follow the HCG diet.Does HCG Help You Lose Weight?The drastic low calorie diet plan boosts metabolism and works with weight loss because it causes the body to burn fat more quickly and get started on a healthier lifestyle.
If you’re planning to go on an HCG diet, it's essential to do in-depth research as you will find very few reviews about different companies offering HCG Diet plans.
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