Can you believe it people have been bathing in mud for centuries? Mud baths have been a thing for thousands of year and they are getting more popular with time. There are certain traditions that die out as the human race progresses but these mud baths are not going anywhere. They are offered in several high-end spas all around the globe.
Turkey is extremely famous for its baths and mid bath is one of these baths. Somehow it has become a reason for major attraction for tourists.
Cappadocia region of the country holds a distinct reputation when it comes to mud baths. They are known to have detoxifying properties. Once you have taken this bath and gotten your feet cleaned by letting the toothless fishes eat your dead skin you will not have to think about how to clean feet at home for weeks.
The experience is described as relaxing, amazing, and curative by the people who have been to mud baths. The bath takes place inside underground caves that are full of certified mud. This mud supposedly has many benefits for the skin. It also helps in blood circulation.
How It Works
Participants have to take a shower first because they can jump into the bath. It is more like a pool with other people in it too. when you have spent some time inside you will notice your skin getting tense, smooth, and alive.
After being in the mid obviously you cannot just walk out, you need to step into a warm water pool. It will make you physically and mentally relaxed. The session can end here but if you are interested you can add one more step to it.
You can have fish therapy at the end of the session. Doctor fish will remove all the dead skin from your feet by nibbling on it. It helps in maintaining healthy feet and don’t worry it doesn’t hurt.
Benefits Of Mud Bath
It relaxed mind and body
It makes the skin smooth
It tightens the skin
Dead skin is removed
It gives a shinier and younger look
The skin cells are renewed
The Experience
It is definitely something that should be experienced at least once in a lifetime. If you ever get a chance to visit Turkey you know what to do there. If you are already making travel plans this will help you finalize the destination. Whoever has tried it only has to say good things about it.
End Note
Mud bath and fish therapy by doctor fishes are just a single bath. As we have already mentioned Turkey is known for its amazing baths. You should try as many as you can while you are in the country.
If you have not considered Turkey for traveling, then you should add it to the list now. It offers a complete package for tourism with sightseeing to experiential things. It is not a country of mosques and mausoleums that is the border between Asia and Europe, it has so much more to offer.
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