On the use of masks(free masks)
At a time when both the H1N1 and seasonal flu viruses are causing disease, you might be wondering whether you should wear a mask or N-95 respirators at times when you will be in close contact with other people in public spaces. Although surgical masks are appropriate in certain locations as a way to prevent the spread of germs, their general use is not necessary.
Only some people who practice certain types of medical procedures need N-95 respirators. Relying on masks as a way to prevent the flu could make people forget to carry out more important acts to prevent the spread of the flu, such as washing their hands with soap and water and coughing with a disposable tissue or sleeve. instead of using your hands. And the best of all protections is to get vaccinated.
the H1N1 vaccine is available to the general public, and anyone over the age of 6 months can and should receive the vaccine.
It is particularly important that people who are most vulnerable to contracting H1N1 flu be vaccinated. This group includes pregnant women, people living with or caring for infants younger than 6 months, health workers, personnel who attend medical emergencies, people between 6 months of age and 24 years of age, and people between 25 and 64 years of age who have chronic health disorders, or who have compromised the immune system.
Because the seasonal influenza virus can be active at the same time as the H1N1 influenza virus, you are also advised to get vaccinated against seasonal influenza if it is available to you. After vaccination, the virus is less likely to spread.
So when is the use of masks necessary?
When you are seeking medical treatment for flu-like symptoms. If you do not have a mask, tell the receptionist or nurse right away that you have flu-like symptoms such as cough, fever, sore throat, and muscle pain. You may be asked to wear a mask to prevent it from spreading to others.
When you have flu-like symptoms and are going to be around other people in a public space.
When you are sick with the flu, wear the mask if you are in shared areas of the house in the middle of other people.
If you already have the flu and are breastfeeding your baby. In these cases, your doctor may suggest the use of a mask to prevent you from infecting your baby with the disease virus.
If you are the designated caregiver for someone who has the flu and is at high risk for complications from the flu, you may want to wear the mask. Because the mask restricts air circulation, it should not be used by people who have difficulty breathing due to any previous medical condition, such as asthma or emphysema.
Where do you get these masks?
The masks are available at pharmacies, hardware stores, and home goods, medical supplies, or online stores. Remember: just using the mask does not protect you against the flu.
ALWAYS wash your hands after removing the mask. Use soap and water, if possible, and if you're not near a sink, use a hand sanitizer gel.
Do not maneuver the mask and then touch your eyes, nose, or mouth. Germs can spread this way.
Change the mask once it gets wet. Never wear a mask for more than one day.
Cloth masks can be washed in hot water, but disposable masks can only be used
once and then thrown away.
Key details!
Masks alone can do little to prevent the spread of the flu unless they are used appropriately and by the people who really need them. If you are caring for someone with the flu, and you are at high risk of becoming seriously ill if you do catch it, you should wear a mask. A better option, if possible, would be to assign someone else to care for the sick person. If you have the flu and have to be in contact with other people, it is advisable to use the mask.(des masque gratuits)
