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How to Prevent Lung Cancer Naturally

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shahid jamal
How to Prevent Lung Cancer Naturally

Smoking is regarded the primary cause of lung cancer, and that causes the demise of thousands of people. Lung cancer is a topic of major concern, and imperative steps need to be taken to get away from this high risk category and dreadful disease that causes cancer in the mouth, lungs and throat. It is very necessary to learn how to prevent lung cancer naturally by getting the lungs cleaned from carcinogens by quitting smoking.
The risk of lung cancer does not stop after quitting smoking, as the tar that is accumulated in the lungs isn’t instantly removed. The best way how to prevent cancer after quitting smoking is to intake foods that help  achieve better lung health and prevent the lungs from any further problems related to lung cancer. Natural Herbs for lungs health is also an effective way to prevent them from cancer.

Natural Ways to Stop Smoking

The foods that are ideal to achieve good health are mainly those that are rich in anti-oxidants and help in preventing the different types of cancers, and these foods include broccoli, green tea, and oregano. They are also beneficial in boosting the immune system of the body. There are certain sure shot ways that a cancer patient needs to learn how to prevent lung cancer naturally and they include:

  • Smoking should be stopped immediately
  • Include fresh fruits and Vegetables in the Diet that contain flavonoids and anti-oxidants
  • The home must be tested for Radon an inert gas, which is achieved by the breakdown of Uranium in the soil
  • Avoid being exposed to chemicals like Gasoline, nickel chromates, mustard gas, Chloromethyl ethers at workplace as all these contain carcinogens
  • Passive smokingalso interferes with development of carcinogens

Simple Preventive Methods to Quit Smoking

More than 87% death cases of Lung cancer are caused by Smoking, and it is marginally more  than the deaths caused by drug abuse. An individual can learn how to prevent lung cancer, as a smoker, by leading a healthy lifestyle  and avoiding potentially strong carcinogenic compounds. Receiving sufficient amounts of Vitamin D for the body per day is also the supplement route encouraged on how to prevent lung cancer naturally. Smokers should also include foods that are rich in plant based nutrients. You can get more info about lungs health on primary healthcare system.

Many people wonder if it is possible how to prevent lung cancer if they currently smoke. But it is not possible, as it weakens the immune system of the body, and heightens the chances of acquiring the dreadful disease. Hence, it is safe to stay away from products like tobacco, and make use of strategies that would be beneficial in reducing the smoking habit. Most important, it is necessary to exercise regularly and make use of healthy habits to gain knowledge of how to prevent lung cancer recurrence.

It is very imperative that you save your own  life from this disease and not have to ever experience the harsh radiation and chemotherapy that is undertaken for the prevention of this treacherous disease. The chances of survival for this disease is very less and just about 10%, hence it is best to understand how to prevent lung cancer and make use of these steps to avoid such state of affairs in life that causes a lot of side effects and discomfort to the body.

 

 

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