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The benefits of green tea

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ahmed amr
The benefits of green tea

the benefits of green tea

the benefits of green tea Infinite is the source of many important compounds and nutrients necessary for the human body as it shows the effectiveness of distinctive, healthy and toward a huge number of problems and diseases faced by the human body.

main elements that green tea is considered its primary source is:

    the
  • fit on many of the antioxidants.

of the months of the antioxidants it contains tea  green and most effective of all is:

polyphenols – this article is comprised from 20 : 40 % of the total weight of the tea.

of the most important characteristics of beneficial provided by this article is her ability to help the human body to reduce the risk of cancer.

    the
  • a key source of many vitamins and minerals and a myriad of other elements.

there are important elements that need it tea GreenT are very important for the human body, such as the elements that the amount be five per cent of the weight of the tea side-for example:

    the
  • element magnesium
  • the
  • element calcium
  • the
  • the element of chromium
  • the
  • element iron
  • the
  • element manganese
  • the
  • element copper
  • the
  • element zinc
  • the
  • element potassium
  • the
  • element sodium
  • the
  • element nickel
  • the
  • element phosphorus
  • the
  • selenium

as for the vitamins they contain limited amount of vitamins of the following:

    the
  • vitamin B
  • the
  • vitamin C
  • the
  • vitamin E

combined to the limited amounts of healthy fats such as:

    the
  • acid and Alpha – linolenic acid
  • the
  • linoleic acid you

due to the potential of green tea on these important elements and more, so it's very effective with many cases, such as the following:

the benefits of green tea: patients with diabetes mellitus

constitutes a green tea for patients with diabetes most useful, it improves their condition, especially if the type of diabetes 2.

there is a major study appeared in the Iranian medical sciences 2014, indicated that may be green tea an effective role in the reduction of insulin resistance in Type 2 diabetes.

it is known that this case “insulin resistance” is a reduced capacity of the cells, liver, and muscle to wear their sugar glucose, so that this is the fundamental reason for high sugar in blood.

according to diabetes America; that indicated that can increase the risk of complications such as heart disease, eye problems and nerve damage if not control the level of sugar in the blood.

 

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