(NewsUSA) – Whether we’re reading a favorite book, taking in the smell of fresh-cut grass or savoring an old family recipe, we use our senses every day to experience and understand the world around us. But while it’s clear that our senses are an important part of our lives, they’re often something we take for granted.The difficult reality of sensory loss is no more apparent than on the demographic that experiences it most: seniors. Nearly 83 percent of older adults in the United States are living with at least one diminished sense, according to a new survey by Home Instead, Inc. The current COVID-19 pandemic has only intensified isolation and loneliness for those experiencing sensory loss, making it harder for those without assistive technology to stay connected with their loved ones."As we age, it’s normal to experience some changes or decline in our five senses," says Lakelyn Hogan, gerontologist and caregiver advocate at Home Instead Senior Care. "Early detection and empathy can significantly increase the ability to manage symptoms and help create a supportive environment at home that allows you or your loved one to continue living a normal, fulfilling life."Whether you’re helping a loved one navigate these difficulties, or looking to minimize the effects of aging on your own senses, Hogan recommends the following tips:1. Stay active. Making time for physical activity, even a few times a week, can be greatly beneficial for your senses and overall health. Whether you’re taking part in online fitness classes, walking around the subdivision or practicing simple movements in your living room, it’s important to keep your body moving. Regular exercise has been shown to increase cognitive function, prevent common diseases such as diabetes and heart disease, strengthen bones – and even increase blood flow to important areas such as the eyes.2. Create healthy eating habits. A well-balanced diet does more than make us feel better – it provides us with the vitamins and minerals needed to maintain and enrich our senses. Whenever possible, plan nourishing and healthy meals that include proteins, grains, fruits and vegetables. The more colors on your plate the better. If you’re unable to visit the grocery store or feel stressed in the kitchen, consider making use of delivery services like Instacart and Uber Eats, or taking advantage of the free tips and recipes available at www.FoodForSeniors.com.3. Turn down the volume. If you don’t want to keep cranking up the volume as you get older, turn it down now. Consider taking a break from loud noises every 15 minutes and wearing ear plugs when necessary to minimize the risk of hearing damage.4. Protect your eyes and vision. According to the survey by Home Instead, Inc., vision is the most feared sense to lose. Unfortunately, it is also the most prevalent. Take advantage of the many low-cost items available to help preserve your eyesight. Make it a habit to regularly wear sunglasses to protect your eyes from the sun’s ultraviolet rays, or blue-light filtering glasses to help minimize the eye strain associated with increased screen time during COVID-19.5. Don’t be afraid to ask for help. You don’t need to endure sensory loss alone. Establish a network of doctors you trust and schedule routine check-ups. Regular visits, even online video appointments, can help a general practitioner or geriatrician stay on top of symptoms and pinpoint important changes in sensory loss. Consider seeing a specialized health care professional, such as an ear, nose and throat doctor or an occupational therapist, depending on the cause and severity of the symptoms you’re experiencing.Visit www.AgingSenses.com for more information about sensory loss, or contact your local Home Instead Senior Care office.
Thanks: NewsUSA
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Five Steps to Safeguard Your Senses
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Start your day right with the first sip of this classic that awakens your senses to new opportunities.
Made using specially selected and carefully roasted beans to create a captivating coffee experience.
Fire alarm systems are as much about real safety as they are about compliance.
To make your property fire safe in all senses of the phrase, hire an expert who knows safety inside out.
The Wellness Pro Clinic offers virtual reality therapy in Gurgaon to help peoples confront their fears in a controlled and safe environment.
We providing a more immersive experience that utilizes more of your senses and brain-power.
Newszii finds news that can tickle your funny bones!
News that can stimulate your senses.
Trending News, Viral Stories And Videos.
Summary: The following article provides brief information about the company that offers different plant extracts.
Essential oil use in aromatherapy is nothing but a plant extract in the form of oil.
The price of the plant extract focus on several factors such as: • The plant is being grown• The rarity of the plant• The amount which has been extracted• Method being adopt for extraction Plant extracts play a crucial role.
Some of the issues which are fixed through aromatherapy are: • Headaches• Cold and cough• Anxiety, stress, and depression• Skin problems• Joint problems• Stomach disorders etc Schisandra Extract deals with health issues.
Each plant extract's characteristics and features depend upon the plant from which it has been extracted.
For instance, most of the plant extracts used in aromatherapy are antibacterial, antifungal, and antiseptic.
Pacific Tour India give complete liberty to your desire to travel.
We are not just guiding you in your mission of discovering the attractiveness of the desert but we provide your senses a passionate and all-dimensional historical, cultural and natural extravagance.
http://www.weddingcinema.co.in/#bestweddingphotographerinudaipur11Photography is all about capturing the right moments that connect emotions closely through the senses, and produce great joy.
It is a humble work where everything is handled with fragility and precision to achieve that moment the way it needs to be.
Being well known wedding photographer in Udaipur, we comes with experience, patience and attention to detail.
Swahili Beach is much more than meets the eye.
Culture and history provides its very soul.
From the architecture and the aromas to the music, it teases the senses.
For details Visit : https://www.swahilibeach.com/the-resort/
Restaurant Harigarh serves excellent multi-cuisine delicacies to the guests.
Appealing to the eye this multi-cuisine restaurant does stimulate the senses fully.
Best Veg and Non-Veg Lakeview Family Restaurant in Udaipur.
Freshly popped, buttery popcorn kernels, lavishly coated in sweet and sticky butterscotch.
A fine treat for your senses.https://ukvaporwaves.com/butterscotch-popcorn-e-liquid-pud-by-joes-juice.html
Legal documents never are easier for the laymen to know.
The legal jargons leave people into deeper confusions.
Well, those circumstances are often made easier by getting into touch with a corporation which will assist you with the document preparation services in Nevada.
And rest you'll be assured that each one your work associated with this may be wiped out a really easier way.But that's not all!
There are a number of the items that you simply are required to require into consideration while finding legal instrument preparation services.
a couple of them are as follows:The first thing to stay in mind is that of the reliability of the organization.