logo
logo
Sign in

Nutrition for healthy eyes-

avatar
dietitian sheetal1
Nutrition for healthy eyes-

Lack of vitamin A causes damage to the retina, which only occurs in rare cases. You need to take good care of your eyes. A good diet is needed to prevent eye problems. I will help you choose the best diet for healthy eyes. Food such as green leafy vegetables, salmon, eggs, carrots, nuts, beans containing nutrients that help protect your eyes and reduce risk of eye disease. Citrus and Orange colour fruits and vegetables such as orange , red pumpkin,papaya or citrus juice also helps in maintaining good eye health.

https://dietitiansheetal.com/

collect
0
avatar
dietitian sheetal1
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more