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Alternatives For Hormone Replacement Therapy (HRT)

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Harborcompounding Pharmacy
Alternatives For Hormone Replacement Therapy (HRT)

If for any reason you decide not to take hormone replacement therapy (HRT), there are several other considerable alternative ways that you can use for controlling your menopausal symptoms. You can change your lifestyle, change your diet, or maybe add some supplements to your routine. Make regular exercise a part of your routine. It can help reduce hot flashes and improve sleep disorders.

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