Dealing with calcium oxalate stones is challenging. You have to be very careful about your diet to keep the stones from growing. It's hard to remain strict about your dietary choices since there are many limitations. One food that often gets overlooked on low oxalate diets is chocolate. Although the food is a guilty pleasure for many people there is a calcium oxalate chocolate connection.
https://thekidneystonediet.blogspot.com/2020/06/Trying-to-Stop-Calcium-Oxalate-Stone-Growth.html
A strategy would be created which would avoid the depletion of natural resources and also the food sustainability will be maintained at a certain rate which would be accessible by all.
The global food sustainability system will be totally transformed which is urgently needed as three billion and above people are malnourished, this also includes people who are undernourished and overnourished.
This puts both people and the planet at risk.
A report was made public on Thursday (31st July), which reveals about the diets consisting of a variety of plant-based foods, with low amounts of animal-based foods, refined grains, highly processed foods, and added sugars and unsaturated rather than saturated fats, which are useful for health.
The authors contended that the lack of strategies for the scientific targets for a healthy diet have delayed the efforts to transform the food sustainability system.
North Americans eat almost 6.5 times the recommended amount of red meat, while South Asian countries eat only half the recommended amount.
To help you get into the habit of consuming foods low in oxalates, you need to approach your diet with a good strategy.
Rather than rely just on recipes, you also need to think about prep time.
There should be many recipes that you can prepare in 30 minutes or less.
There should also be recipes that are delicious but do take a bit longer.
