One of the cities of our country that is famous for not just one, but multiple reasons. Located in Haryana, bordering Punjab, Ambala is famous for the battle of Ambala in which the Sikhs defeated the Mughal army. Also, Ambala has one of the biggest railway stations in the country. Ambala is also renowned for its world-famous wholesale cloth market. It is home to a huge presence of the army and air force. Located on the Delhi Amritsar Highway, Ambala serves as an important stopover for people travelling the route. This makes Ambala really rich in its culinary habits. Sensing the needs of people from Ambala, we planned to open up our health and wellness clinic in the city too. Prem Nagar was chosen as the location so that we are within easy reach of all our clients. Dietitian Shreya’s Family Diet clinic has since been the landmark for all people looking for a dietitian in Ambala and wishing to lose/gain their weight or manage their issues. With an experience of more than 14 years in the field of Dietetics and preventive healthcare, Dietitian Shreya became the best dietitian in Ambala. Our easy to cook, kitchen-based diets proved that there is a magic in diets and our outstanding results meant that soon Dietitian Shreya came to be a household name in Ambala. Our Nutritionally Balanced and diet plans are aimed at not only losing weight or gaining weight.
• Diabetes (Award Winner)
• Hyper/Hypo Thyroid
• Infertility
• Cardiac Health
• Nephrology
• PCOD/S
• Infertility
• Cancer
• Liver Disorders
• Lipid Disorders
• COPD
• Immunity Boosting
• Post COVID Diets
Adding another feather to our cap is that now Dietitian Shreya is a certified Aerial Yin Yoga instructor as well. To get your health conditions in check and to overall maintain a healthy life, contact us soon !
Popularly known as the “Manchester India”, Ludhiana is a leading industrial hub manufacturing textile, household appliances, industrial goods, auto spares, hosiery, cycles and garments.
The extravagant famed weddings of Ludhiana are testimony to their love for food and happiness.
While the industrialization has meant development and prosperity, at the same time the booming factories and industries meant a rise in pollution levels.
This pollution isn’t just in the sky.
We had many clients who came to meet Dietitian Shreya at our clinic in Chandigarh.
To make their lives easier and to help them live a healthier life, we decided to open our clinic at Ludhiana in Model Town.
Each time you reach for something to eat to satiate your different mood - anger, fear, sadness, depression- it becomes emotional eating.
Beware of it as these comfort foods can be really bad.
Small number of cravings could be a result of food allergy or even nutritional deficiency.
Here are some tips to reduce food cravings: Have small and frequent meals .When we skip meals our blood sugar levels fall which results in food craving, overeating and even binges.
Dehydration confuses the body and often makes us feel hungry.
It is a good idea to take a glass of water every hour.
There are a lot of diet plans that one can continue in the mission to get in shape.
A few plans, then again, don't furnish the body with adequate calories or supplements required for it to work routinely.Things being what they are, how might you spot healthy diet plans from unhealthy ones?
Here are a few interesting points when searching for the correct diet:An Assortment of Food DecisionsIt ought not confine you to eating only one sort of food.
At the point when the body goes into starvation mode or is fooled into going to one, it stop the body's metabolic framework and stores the fats for sometime later.
Along these lines, the body would get in shape even more slow than it ought to.
Follow This Healthy Diet Plan should comprise of filling and sustenance food sources that are low on calories.