Best Foods that strengthen the immune system to fight the coronavirus: The epidemic of the new novel coronavirus is spreading very fast all over the world and you may be wondering how to keep yourself healthy in this situation?
Is there anything magical that can save you from this?
So first of all, despite the numerous claims on the internet and social media, there is no magic pill that can strengthen the immune system and provide protection against the coronavirus.
But the good news is that there are a number of sources that can help keep the immune system functioning properly, which can help you stay healthy and help the body fight off the coronavirus.
These include proper hand hygiene, good nutrition, physical activity, meditation, good sleep and stress control. There is no denying the importance of diet for strengthening the immune system and using a few nutrients can be helpful.