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Vitamin and Minerals are observed as one of the most vital nutrients required by our body to shore up bones, heal wounds, and bolster our immune system to make our inner life beautiful.
Whether you're opting for supplements to restore flexibility/mobility or to improve your overall immunity, we've got the right immunity booster at our Vitamin store to detoxify your body.
ANTIOXIDANTS: KEY NUTRIENTS FOR THE ANTIOXIDANT IMMUNE SYSTEMA key factor in the immune function of our body, and especially in the immunity of our cells, is finding a balance between the oxidation process and the availability of antioxidants.And is that antioxidants are necessary nutrients to repair and increase cell production, in addition to helping to eliminate toxins from our body.In all stages of life, we need to cover adequate amounts of antioxidants to maintain a good immune response.
But it is even more important to include antioxidants in our diet as we age, as our immune system response worsens as we get older.
This occurs, among other processes, due to the increase in the formation of free radicals, substances that are harmful to our body 1.Nutrients such as vitamin B2, vitamin C, zinc, selenium, and carotenoids, among others, have high antioxidant power and help to minimize the negative effects of cellular oxidation 2 and, consequently, help to maintain proper functioning of the immune system 3,4.It is for all this that eating a diet rich in these nutrients with antioxidant capacity will help us to respond to external agents with greater strength.