A sedentary lifestyle is one of the many perils of the modern-day lifestyle, especially for urban people. Researches also show that a physically inactive lifestyle increases the death rate by a threatening 71%.
As the world fights a long hard battle with the sedentary lifestyle, another enemy has been attacked, the global pandemic caused by coronavirus outburst. The impact was so sudden that it jolted the entire human race, and everything around the world came to a standstill.
In this horrific time, mobile technology came to the rescue as the global pandemic forced the social animals to stay behind closed doors. From offices to school to entertainment, everything shifted to the online platform, and mobile apps became the ‘new normal’ flag bearers.
Today, the world, though slowly, is trying to get out of this traumatic phase. People are becoming more aware of their health; mobile applications’ roles have become even more critical. From vaccine distribution to increasing the overall immunity, mobile apps will be the cornerstone in humankind’s quest to get back to everyday life.
How can mobile apps help you stay fit and increase immunity?
In terms of health and fitness, mobile apps have been a revolution. Here are a few important features that mobile apps for health and fitness offer.
Immunity assessment test
Many health mobile apps offer an immunity assessment test for users to track their immunity consistently. Apart from monitoring the immunity, the mobile apps also help the user record their sleep and nutrition and even notify them of regular hand wash to foster this habit. The Covid-19 virus weakens the immune system of a person, which leads to distortion in health.
A weakened immune system now becomes prone to other diseases. Thus, with mobile apps’ help, the users can diligently form long-term immunity and save themselves and their families from the deadly virus.
Designing an exercise schedule according to the body type
The new age AI-powered mobile apps for fitness are capable enough to render personalized service according to a particular user’s body type. The user here has to enter their necessary details like
- Previous medical history
After going through the details, the AI will show its magic and design a workout and even a nutrition program specifically designed for your body type. The perks of the workout regime would be easy to include in your daily life and can be modified according to your changing needs.
Help to maintain your health by providing diet tips
Having a healthy and balanced diet is essential bedrock on which humans can form a long-lasting immunity. Eating various foods will help maintain a balanced diet and thus increase immunity in the long run.
Moreover, healthy eating also depends on your body type and the metabolism system. The new-age health and fitness mobile apps track the user’s calorie intake, compare it with their exercise regime, and then give tips on what they must eat and what they should avoid. The mobile apps also record the calories the user burns during a workout session and modify the dietary tips accordingly.
In addition to the benefits mentioned above, the user can set realistic fitness goals through a mobile app as the apps do not follow a rigid method to design the health goals.
The influence of mobile applications on vaccine behavior, especially on-time vaccination, would be the key to immunizing humankind on a larger scale. We’ll explore the potentials in detail.
Easy online registration for the vaccine
With over 5.2 billion mobile phone users, it’s easy to reach everyone and get them enrolled in the vaccination program. Health professionals can use the potential of mobile apps to reach even the remotest of places and allow people to register for the vaccine in an orderly fashion.
After registering for the vaccine, the people can also get a coronavirus vaccine update and about the Covid situation in and around their nearby area.
Keeping track of the availability of vaccine in a particular area
Systematic distribution of the Covid-19 vaccine will play a key role in eradicating this pandemic from the world. Mobile apps would be vital in tracking the vaccine’s inventory management and can notify the concerned people about the availability of the vaccine to ensure a hassle-free inflow.
The portability of healthcare mobile apps provides a distinct advantage to people to check their health information in real-time. With a large amount of data flowing in, it becomes difficult for healthcare providers to keep track of everything accurately. With the mobile apps, the public health authorities can have a fully categorized record, which would complement the immunization surveillance activities.
Accurate information to users
The mobile app platforms will open newer avenues for individual people and healthcare providers to have clear cut and personalized communication. The public health authorities would have the chance to educate the common man better and make them aware of the perks and perils of the vaccine, updates on the vaccine, and many more.
The healthcare professionals can do targeted messaging and educate the people of a specific region in a particular way according to their requirements. For example, in an urban city, the health care professional doesn’t need to begin with the basic rules of sanitization, which might not be the case for the rural area. The healthcare professionals can send specific information through messages to the people about the latest updates on vaccination and prevent commotion from spreading on a large scale.
In addition to it, with the help of vaccination reminder apps, the healthcare providers can communicate their message with confidence to the ordinary people and eradicate the myths and the kerfuffle related to the importance of the vaccine, their rates, etc.
Better and systematic distribution of the vaccine
Mobile apps will nullify human errors in vaccine distribution and be an ally to the healthcare professional during the distribution process. The technology is cost-effective and would be suitable for a large scale vaccine distribution.
Moreover, with real-time data and concrete analytics, the healthcare professionals and the higher authorities would be completely aware of the vaccine’s whereabouts to ensure a friction-less vaccine distribution. The government can also initiate public-private partnerships and accelerate the distribution process through mobile apps.
Brighter future ahead
The importance of mobile apps during immunization is not limited just to the coronavirus pandemic. The increase in fragmentation of immunization and vaccine delivery will increase individual tracking of their vaccine through the immunization tracker mobile app.
Mobile applications will also act as a bridge through which the government and healthcare professionals can quickly communicate information to ordinary people. The most significant advantage of the mobile apps would be that the concerned individual will remain fully aware regarding the coronavirus vaccine update or any other in the future and take necessary steps to safeguard oneself and one’s family.
The mobile app technology will be vital in increasing vaccines’ availability in the health centers and hospitals due to clear communication and better reach. Moreover, as the pandemic is rising rapidly with each passing day, mobile apps will also help increase the rate of vaccination and help the authorities curb the spread of the pandemic sooner than later.
Read on> https://www.prismetric.com/immunity-vaccines-how-mobile-app-can-help/