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6 Treatments And Therapies That Help Manage Shoulder Pain

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Brittany Wolfe
6 Treatments And Therapies That Help Manage Shoulder Pain

Shoulder pain is a fairly common problem faced by many individuals and neck or back pain is often accompanied by shoulder pain. Sometimes, shoulder pain may also be a result of an accident or injury. Whatever the cause of your shoulder pain is, getting the right treatment can help relieve the pain and regain the range of motion. A chiropractic adjustment in Denver is an effective way to improve the condition of shoulder pain.

Symptoms of shoulder pain often include sharp pain in the shoulder and sometimes it can be so uncomfortable that it prevents you from doing your everyday tasks. Persistent pain in the shoulder can be quite uncomfortable even if it is a dull ache. In such a situation, we must get the necessary remedy to alleviate the pain. The following are some treatment approaches that can help manage shoulder pain.

 

Pain Medicine

Sometimes the shoulder pain can be so severe that you will need to take pain medications to manage the pain before further measures can be taken. Medicines such as aspirin and acetaminophen can help with easing shoulder pain and also cope with the pain after surgery or any injury. 

Pain medications can sometimes have side effects so before you take any pain medicines discuss with your doctor to know which medication is the right choice for you. If you do not want to take oral pain medications then there are topical analgesic gels available as well that ease the pain without causing the side effects of oral medicines.

 

Muscle Relaxants

For shoulder conditions with pain, muscle tension, or spasms in the shoulder muscle relaxation can help with the condition. Tizanidine, cyclobenzaprine, and baclofen are some common muscle relaxants that help with the shoulder pain condition. Always discuss with your doctor about starting such medications and you will also need a prescription from your doctor for muscle relaxants. Also, keep in mind that muscle relaxants can cause drowsiness and thus avoid driving and using heavy machinery when under the influence of medicine.

 

Physiotherapy

Physiotherapy helps regain flexibility in the shoulder, ease pain and inflammation, and also improves the range of motion. Take the assistance of a physiotherapist to know what exercises are right for your condition and how you can regain natural movement and mobility in your shoulder again. A physiotherapist will suggest a series of exercises and stretches which overtime, ease the shoulder pain condition and bring back its natural strength and agility.

 

Anti Inflammatory Medication

Anti-inflammatory medication helps relieve the inflammation in the affected area and thus alleviate the pain associated with inflammation. Over the counter drugs like ibuprofen, aspirin, naproxen, etc are great for reducing inflammation, especially in the case of rotator cuff injury, arthritis, and tendonitis, etc.

 

Heat Therapy

Heat therapy is a part of functional medicine in Denver and is often used for a stiff shoulder. When you apply heat to your shoulder, it helps relax the muscles and reduce any tension or stiffness from it. A heated gel pack or heated pad can relieve pain and also manage the pain associated with conditions like arthritis.

 

Compression

Wrapping your shoulder with a medical compression bandage can help relieve and ease the pain and stiffness from your shoulder. It also helps reduce swelling associated with various pain conditions. When wrapping the bandage do not make it too tight that you prevent the blood flow. Loosen the bandage if your shoulder and arm feel numb. 

 

Chiropractic Care

Chiropractic care can treat several conditions like back and neck pain, shoulder pain, tension headaches, and much more. A chiropractor is trained with the knowledge of the body kinematics and understands the musculoskeletal functions well. The chiropractor primarily uses adjustments of the joints that improve their flexibility and enhance the range of motion by reducing inflammation. A chiropractor may also use various other therapies like laser therapy, heat, and cold therapy, massage therapy, and nutritional counseling to derive the best results.


Summary: Persistent shoulder pain can cause a lot of discrepancies in day to day life and make even simple tasks difficult to manage. By getting the appropriate treatment, you can get relief from pain and increase mobility.

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Brittany Wolfe
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