Turmeric extract is found in orangish-yellow and yellowish powder. Besides, being used in the Asian kitchens for flavouring, it has various health benefits. It contains a bioactive constituent called curcumin that contains powerful antioxidants. Also, it imparts a beautiful yellowish colour to cosmetics and foods. Turmeric has been in use for thousands of years in Ayurveda and traditional Chinese medicines
We have shared some of the helpful tried and tested home remedies to reduce your distress.
Refrain from consuming alcohol as it causes dehydration.
Prostaglandins are produced by cells present in the uterine endometrium.
Calcium is needed not only for strong bones but also for the normal functioning of the muscles, heart, and neurological system.
To receive your daily dose of calcium, eat dairy products low in fat, orange juice fortified with minerals, tinned salmon and sardines, and other foods rich in calcium.
Easy at-home remedies Menstrual cramps can be relieved by placing a hot bottle, heat wrap, or heating pad on your abdomen.
Amy Heymans: Innovative Design Inspired by EmpathyThe ‘care’ in ‘healthcare’ symbolizes the significance of ‘care and empathy’ in the everevolving healthcare sector.
Meet Amy Heymans, Founder & Chief Experience Officer at Mad*Pow.
She believes that design, along with bit of care, can help improve the human condition.
The company focused on making digital solutions more useful, usable, and desirable.
Eventually, Mad*Pow extended its focus into innovation, service design, and behavior change design, which Amy believes is the next frontier in design.As Mad*Pow grew its client base, Amy developed a passion for using design to improve health experiences and had a desire to build a community around that passion.
Under her guidance, Mad*Pow worked across a variety of industries, but some experiences with early clients inspired Amy to put a larger focus on health and health care.
Fish oil is notable for its abundance of wellbeing advancing properties.
Rich in heart-sound omega-3 unsaturated fats, fish oil has been displayed to decrease blood fatty oils, calm irritation and even simplicity manifestations of conditions, for example, rheumatoid arthritis.
However, more fish oil isn't in every case better, and taking too high a portion may really accomplish more mischief than anything with regards to your health.
Here are 8 potential results that can happen when you burn-through an excess of fish oil or omega-3 unsaturated fats.