One Shot Keto Inhalation: to limit appetite and sell emotions of fullness, 20 minutes before every meal, dilute one to two drops of lemon essential oil in an inhaler and breathe within the vapor produced.

Diffusion: To experience the benefits of lemon volatile oil without even brooding approximately it, dilute four to 6 drops in the course of a bowl of catch 22 situation or a diffuse and allow the aggregate permeate the air within the selected area.

Skin utility: for a slimming motion, blend or three drops of lemon vital oil in a tablespoon of vegetable oil or your moisturizer, observe the education to the elements of the frame to be dealt with and rubdown till complete penetration.

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