Pitta is responsible for governing metabolism, all heat and transformation in our mind and body. It is the controller of food digestion and metabolism of our sensory perceptions. Discrimination between wrong and right is also achieved with pitta. It may be termed as the governor of important digestive "agnis" or fires of the body.
Many guys suffer from disordered pitta that compels them to take apt medicines. Few patients take over the counter or traditional remedies few of which often cause side effects. That’s where the ancient old ayurvedic system helps the sufferers by way of introducing herbal formulations that work wonders. Ramdev medicine for pitta dosha is the right answer to this issue.
Symptoms – Those remaining angry, frustrated or angry are said to suffer from pitta dosha. Many of them tend to be demanding and critical. Ruddy skin and prone to rashes and eruptions are the signs of pitta disorder that could lead to premature graying or thinning of hair. Early wake up calls, discomfort in hot season and liking for perfectionism may also be the sign of pitta dosha that could lead to hot flashes too. Excessive stomach acid and loose bowel movements are also reported by many patients that suffer from pitta dosha.
Treatment – Ramdev suggests the patients to take organic pitta tea and churna. Cooling pitta aroma oil is good. Hot temperatures and hot foods should be avoided, says the yoga guru. Staying away from pungent, sour, salty tastes and warm, oily and light foods is good, says Ramdev. He advises the patients to practice moderation and stay at big distance from overwork. Leisure and relaxation is good. Meal plans as suggested by the wise physicians are good, recommends the yoga guru.
Ramdev suggests including dairy, milk, butter and ghee in the foods as they are able to pacify pitta. Yogurt, sour cream and cultured buttermilk should be reduced as they may aggravate pitta dosha. Olive, sunflower and coconut oils are best. Reduce sesame, almond and corn oil, all of which increase Pitta. Fruits including grapes, cherries, melons, avocados, coconuts, pomegranates, mangos, and sweet, fully-ripened oranges, pineapples and plums give good results, says Ramdev. He advises minimizing sour fruits such as grapefruits, olives, papayas, and unripe pineapples and plums.
The great yoga guru recommends asparagus, cucumbers, potatoes, sweet potatoes, green leafy vegetables, pumpkins, broccoli, cauliflower, celery, okra, lettuce, green beans and zucchini for the guys that suffer from pitta dosha. Reduce hot peppers, tomatoes, carrots, beets, onions, garlic, radishes and spinach, says the yoga guru.
Spices including cinnamon, coriander, cardamom and fennel are good but intake of ginger, cumin, black pepper, fenugreek, clove, celery seed, salt and mustard seed should be reduced. Chili peppers and cayenne should just be avoided, suggests Ramdev. He recommends going for long walks, exercising, yoga asana and intake of sufficient water after frequent intervals. All these things are much helpful to control pitta. Ramdev medicine for pitta dosha is one of the most wonderful formulations.