No one enjoys experiencing discomfort at any time, especially following an orgasm. Sex should not be a painful experience. Still, for some women and even men, cramps or painful orgasms that happen after sex are common and, this condition is named Dysorgasmia. If you fall in this category of 20% population compromising with painful orgasms, then you might be thinking if it’s normal.
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SRC Health 2020-12-02
Have you been experiencing chronic pain in your pelvic region lately?
Some women may experience pain due to the weakening of pelvic floor muscles.
These muscles are responsible for holding the pelvic organs such as the uterus, bladder, etc.
We have presented a list of some of the symptoms and causes of pelvic floor pain in women.
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Proremedy Physiotherapy 2024-01-05
The Benefits of Pelvic Physiotherapy for Women in MississaugaPelvic physiotherapy is a specialized form of physical therapy that focuses on the pelvic region, providing a range of benefits for women in Mississauga. Whether it's due to pregnancy, childbirth, pelvic surgery, or other underlying conditions, pelvic physiotherapy Mississauga offers a tailored treatment plan to address individual needs. By releasing muscle tension and improving pelvic floor muscle strength, pelvic physiotherapy often provides immense relief from pelvic pain. Fortunately, pelvic physiotherapy offers significant benefits for women struggling with pelvic floor dysfunction. By seeking pelvic physiotherapy, women can take proactive steps towards better health and regain control over their pelvic region.
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In this article, we will explore what pelvic floor relaxation is, its benefits, how to find the right muscles, how to relax the pelvic floor, and precautions to take. How to find the right musclesBefore engaging in pelvic floor relaxation exercises, it is important to locate and become familiar with the muscles of the pelvic floor. If you have a history of pelvic floor dysfunction or any other pelvic floor disorders, it is advisable to consult with a healthcare professional before starting any relaxation exercises. It is also important to note that pelvic floor relaxation exercises alone may not be sufficient for addressing certain pelvic floor disorders. In conclusion, pelvic floor relaxation is a technique that aims to release tension in the muscles of the pelvic floor.
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In this blog, we will explore how pelvic floor stimulation is utilised to strengthen the pelvic floor muscles and its benefits. Understanding Pelvic Floor StimulationPelvic floor stimulation, also known as pelvic floor muscle training or electrical stimulation, is a therapeutic technique designed to strengthen the muscles in the pelvic floor. How Pelvic Floor Stimulation WorksDuring a pelvic floor stimulation session, small electrical probes or pads are placed on the skin of the pelvic area. Strengthening the Muscles of the Pelvic FloorPelvic floor stimulation is an effective method to strengthen the muscles of the pelvic floor for several reasons:Targeted Muscle Activation: Pelvic floor stimulation delivers precise electrical impulses to the pelvic floor muscles, effectively engaging and strengthening them. Benefits of Pelvic Floor StimulationNon-Invasive: Pelvic floor stimulation is non-invasive, meaning it does not require surgery or incisions.
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