Heartbreaks are challenging. No matter who broke up, the end of a good relationship is heartbreaking. Your mind and body might feel it is going through a withdrawal and your motivation level reaches its low point. But on the positive side of this, jarring shifts in can be a solid starting point for some serious growth. This is why weeks or months after a breakup is the right time to embark on the yoga retreat you always have willing to take.
Wow, what an amazing weekend we had!
We laughed, we cried and bonded, whilst having the most fun.
The weekend couldn't have gone better.
The group were amazing and so were our grief and divorce coaches and our superstar therapist Heather Mallery.
Thank you to Stephanie Corking and Karen Sutton our life, grief and divorce coaches who made a strong and positive impact to the weekend, but if we had to choose one who stole the show, it would have to be our therapist Heather Mallery who was one of the first to show up, after having driven her car into a ditch (this was just the beginning).