Honey may seem like a mystical natural health-food, but the truth is, honey is still a concentrated source of sugar. Honey can complement an otherwise healthy eating plan and offer some intriguing benefits. Here's the latest buzz on honey's nutrition facts and scientific research - Natural Honey.
When applying these characteristics to everyday life, it's important to balance the purported health benefits versus the nutritional cost high sugar content of honey. Honey is a versatile sweetener so there are countless ways to use it in the kitchen - world best honey.
Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids. Honey is full of vitamins, minerals and enzymes. Honey is often a natural medicine and an excellent resource for cooking. As research continues we find more and more healthy and medical properties. For more information, please visit our site https://geohoney.com/
It performs many important Immunity Formulas Review functions in the body.
However, for the purposes of this article, let me list three of the most important roles it plays.
Of note, however, is the fact that, of these three amino acids, cysteine, is, according to Dr. Jimmy Gutman, an expert in the field of glutathione, "absent, or deficient in many diets."
--From the book, GSH--Your Body's Most Powerful Protector, p. 14.Without adequate cysteine, glutathione cannot be sufficiently manufactured in the cells and this could lead to, among other things, a compromised immune system; and that would leave us vulnerable to disease.
Clearly, a compromised immune system is no match for the insidious Swine Flu virus.The good news is that there is a way to provide adequate amounts of needed cysteine to our diets so that optimal levels of gluathione can be raised, thus strengthening our immune systems.Have you ever wondered why having a diet rich in fresh fruit and vegetables is essential to good immune health?
Research continues to reveal why they are beneficial to our immune system.
