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3 Easy Ways to Improve Workplace Fatigue

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Adward Kullen
3 Easy Ways to Improve Workplace Fatigue

If you are working in a stressful environment for eight to ten hours, it can increase the risk of extreme fatigue. Here are some great tips for fatigue management at the workplace.

 

Tips to improve workplace fatigue

 

Proper Allotment of Breaks

 

Long working hours can easily take a toll on your employee's health. As the human body requires regular breaks to stay in its best form, encourage more leisure times. Rather than allocating the entire shift's break to lunchtime, breaking them into several smaller parts can have much better outcomes. It has been found that our brain can offer highly-focused performance for 90-120 minutes at max. Afterward, the body will need to replenish the consumed energy to be able to give its best again. So, you can place a small break after every 2-3 hours.

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