Cumin powder:
Intaking cumin powder dissolved water during summers protects against the negative effects of heat stroke. It helps in keeping your body light and refreshed during hot days. You can also add it in a glass of butter milk.
Fennel powder:
Take a glass of fennel water before you step out of your home. This water helps in keeping your body hydrated. It also promotes proper digestion of food.
Turmeric powder:
We all know there is no better antibiotic than turmeric powder. Start your summer mornings with a glass of detox water made of lemon juice and honey. It is best to have it early in the morning to gain maximum health benefits.
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