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Signs Your Skin is Losing Collagen and How to Stop It

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Skin Technique
Signs Your Skin is Losing Collagen and How to Stop It

Collagen is what makes our skin firm and youthful. We naturally produce collagen that is also supplied to other organs. But as we get older, that collagen production can dwindle, thereby resulting in a rapid skin aging process.

Here are some signs that you are already not getting enough collagen in Vancouver:

  1. Your skin feels dry and thin

What used to be soft and plump skin is not there anymore. Instead, you have skin that feels dry and gaunt as if there’s nothing inside. Collagen is what keeps the skin firm and plump, so without it, you might see a significant thinning of the skin.

  1. Your skin has wrinkles and fine lines

The tell-tale indication that your skin is starting to age is the appearance of wrinkles and fine lines. 

  1. You have sagging skin

Another possible indication is sagging skin. Your skin is no longer as firm as before and it’s starting to succumb to the pull of gravity.

What Can You Do?

Thankfully, there are now many ways to bring back collagen in Vancouver. You can start by making some changes to your lifestyle and habits. First, avoid too much sun exposure because that will speed up the aging process of the skin.

Another thing that you can do is to increase your intake of meat. Meat contains proteins that will help in the production of collagen. Skip the foods loaded with carbohydrates and sugars. You will lose weight and you will maintain firm skin.

While you are at it, sip bone broth. Home-made bone broth contains loads of collagen. You can freeze them and have them with your meals or use them as stock for your soups.

You can also try professional treatments like microneedling that you can get from Skin Technique. Microneedling involves pricking the skin with tiny needles – just shallow enough to facilitate a renewal of the skin.

When the skin detects damage, it activates its healing properties, which will then help in the production of collagen. You are not actually damaging the skin but allowing it to use its healing properties to bring back healthy and youthful skin.

One of the benefits of microneedling is its ability to bring back healthy collagen production. It corrects not just wrinkles and fine lines but also many other skin issues such as scarring from acne.

You can also supplement with collagen. You can get collagen supplements easily these days and they’re supposed to help augment missing collagen in the body.

Be sure to get a lot of sleep as well. You are interfering with your body’s ability to produce collagen if you are not getting enough sleep.

These are the things that you can do to bring back collagen production and get young and healthy skin once again.

For More Details Visit Here: https://g.page/SkinTechnique

Matthew Adams is the author of this article. To know more about Laser Hair Removal Vancouver please visit our website: skintechnique.com

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