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Cause of cellulite and cellulite treatment methods

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Cause of cellulite and cellulite treatment methods

 

Types of cellulite:

1- Hard cellulite: It usually appears in young women with good physical condition. This type of cellulite is thick and attached to the muscles and can hardly be caught between the thumb and forefinger. Pressing it is accompanied by a feeling of pain and discomfort. This type of cellulite is more common in the thighs and buttocks. 2- Loose cellulite: Unlike hard cellulite which is not movable, in this type you can easily move the prominent bullet. For this reason, with every movement of the body, it moves and creates an unpleasant scene. Cellulite often occurs in women who have been active for a long time but later give up their activity and mobility. It is also seen in women who have to do tedious work. Those who use non-standard and strict diets or dry sauna and sweating to lose weight, after rapid weight loss, become obese again and the tissues have lost their elastic and strong state in this successive weight change. They loosen and hang.

 

 

 

Causes of cellulite There are several factors involved in the development of cellulite. These factors can play a key role in cellulite:

 

Genetic factors and gender The results of a 2016 study showed that there are more than 100 genes that can influence weight regulation. Another indicator that genetics is involved in the development of cellulite is determining where fat is stored. With this account, if someone in the family has cellulite, you will also suffer from it. However, you can reduce the amount of cellulite with controlling factors.

 

2- Changes in female hormones Cellulite is more common in women than men. The female hormone estrogen appears to cause more fat to build up in a woman's lower limbs, thighs and buttocks. The use of hormonal contraceptives are also among the factors that increase the risk of cellulite.

 

3- Not following a proper diet and consumption plan of processed foods, dehydration, canned foods, soft drinks, sauces, unhealthy fats, white bread, alcoholic beverages and fried foods are among the factors that aggravate cellulite. Eating foods that are high in salt and salt cause more swelling of fat cells, followed by cellulite. You should always keep a balanced diet and consume as much as your body needs so that you do not have to take fast and monotonous diets that cause cellulite.

 

Excessive weight gain Overweight or obesity increases the risk of cellulite. The more adipose tissue in the body, the more pressure may be put on the connective tissue. As a result, it increases the likelihood of cellulite appearing. Weight loss will be followed by fatigue and constant tiredness. As a result, it reduces cellulite. However, sometimes even with weight loss, cellulite may not move.

 

 

 

What causes cellulite?

In fact, cellulite is a type of fat that appears differently on the skin. It is caused by a certain type of subcutaneous fat being trapped between the muscles and the fibers that connect the skin to the muscle, and due to the pressure that the fat bags put on the skin tissue, it shows an orange appearance and depressions. Numerous factors such as genetics, gender, age, hormonal changes, high fat diet, weight gain, inactivity and even high stress will cause cellulite in the body.

 

 

Cellulite formation sites

Cellulite areas are usually in different parts of the body such as the thighs, buttocks, pelvis, abdomen, lower back, parts of the arms, parts of the knees, upper back, under the shoulders and ankles. Of course, cellulite in men is often located in the abdomen and back of the neck. If you are one of the people who have cellulite in the mentioned areas and you are always upset about its existence, do not worry because in the continuation of this content, we will tell you ways to get rid of it.

 

 

Cellulite treatment methods

Your body stores toxic and harmful substances in fat cells to minimize their amount in vital organs. One of the treatments for cellulite is to clear the toxins from your body and also try to prevent these harmful substances from entering the body to ensure your health in addition to reducing cellulite.

 

 

•healthy diet

A diet consisting of fresh fruits, vegetables, healthy protein and whole grains, in addition to keeping the body healthy and losing weight, helps to eliminate cellulite. Also try to avoid processed foods such as white bread, sugar and any carbonated and energy drinks. It is good to know that according to research, high caffeine consumption due to affecting blood flow and oxygen supply to tissues can worsen the condition of cellulite.

 

•Sport

Because cellulite is a type of excess fat in the body, obesity causes it to increase. If you are thinking of losing weight, the best way is to do sports such as walking, swimming, jogging, and so on. You can also use special exercises to eliminate cellulite. Regular exercise during the week and elimination of sweat remove toxic and harmful substances through the skin.

 

 

• Anti-cellulite gels and creams

Cosmetic companies have marketed products for most skin problems, including anti-cellulite creams and gels. The use of anti-cellulite creams and gels along with massage as well as regular exercise can be effective and reduce the appearance of shaped and orange cavities of the skin. In fact, these creams contain caffeine, vitamins and beneficial minerals that break down and eliminate fat.

 

 

• Treatment of cellulite by RF method

One of the best and most definitive treatments for cellulite is the use of RF. In this method, they stimulate and increase collagen production by massage and suction. This method is completely painless and uncomplicated because only with the energy of heat they try to destroy fat cells, after which the fat is collected by the liver and excreted from the body.

 

 

• Coitus

This method dissolves fat by ultrasound waves on the outer surface of the body. During the time of coagulation, the fat cells break down and the released contents of the fat cells are excreted in the urine. Ultrasound is a painless and non-invasive treatment.

 

 

Causes and causes of cellulite

There are many reasons for cellulite, such as hormonal factors, genetics and age. You should also be careful about foods that cause cellulite. Although there are several treatments for cellulite, the effects are mostly temporary. Cellulite is also known as orange peel, hailstorm, cottage cheese and mattress. Although this can affect both men and women, it is more common in women because of the different distribution of muscle, fat and connective tissue.

 

The cause of cellulite is not clear, but this skin condition occurs as a result of the interaction between the connective tissue that remains beneath the surface of the skin and the layer of fat beneath it. An unhealthy lifestyle, especially food, has a major impact on the development of cellulite.

 

 

 

The causes and causes of cellulite are divided into several sections, which include:

• The amount of fat under the skin: The more fat under your skin, the more likely it is that cellulite will form and increase.

• Poor nutrition

• Smoking

Hormonal disorders such as high estrogen levels

Dehydration of the skin

• Thickness and color of the skin

• Having unhealthy diets and eating foods that we will say in the following

• Poor metabolism

• Taking some medications such as diet pills, diuretics, sleeping pills, birth control pills, etc.

• Lack of proper physical activity

 

List of foods that cause cellulite

Here is a list of foods that can cause cellulite:

1. downloads

2. Trans fatty foods

3. Refined grains

4. White bread

5.Sugar

6. نمک

7. Processed cheese

8. Soy sauce

9. Drink

10. coffee

11. Cake

 

 

How to get rid of cellulite?

Instead of getting rid of cellulite, you should know about how to prevent this skin condition. Of course, as mentioned in the previous article on cellulite in moist, you should avoid foods that cause cellulite. Regular exercise, a healthy diet and adequate sleep are effective in preventing cellulite.

 

 

 

Lifestyle changes that fight cellulite:

A healthy diet is not enough to fight cellulite. Exercising a lot and staying hydrated is essential to keeping this skin condition away.

 

 

Take a look at the lifestyle changes below.

1. Regular exercise:

Exercise improves blood circulation and other body fluids. Good circulation helps your body release toxins quickly, improves lung capacity, and ensures that there is never a lack of oxygen to the cells.

Many people consider cellulite as a sign of aging, because it causes the skin to bulge and loosen. Fortunately, you can avoid it with regular exercise and a healthy diet.

Scott, step-up, aerobics are some of the exercises you can try.

 

 

 

2. Stay hydrated:

When you suffer from cellulite, it is very important to drink enough water, because body water is one of the factors that cause cellulite. Your cells need a lot of water for metabolic processes to get rid of toxins. Eight to ten glasses are needed daily.

 

 

3. Avoid sitting at a desk all day:

If you have a job that does not require you to sit all day, you have a great chance of fighting cellulite. In contrast, how can you eliminate cellulite while your job is always in front of the computer. Many dermatologists have answered that a small change can lead to a lot of process.

 

Instead of sitting at a desk all day, you should spend some time of the day standing and walking around your office. These are just some of the goal setting shareware that you can use.

 

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4. Suitable weight:

Being overweight not only helps to develop cellulite, but also causes some health problems. Weight gain can help reduce the risk of developing this skin condition. For people who are overweight, weight loss can be beneficial. A healthy diet and exercise will help you control your weight and reduce bumps on your thighs.

 

 

5. Massage:

The simplest way you can get rid of cellulite on your thighs is massage. It has many benefits for the body and at the same time reduces cellulite. You can do this at home or with the help of a massager.

 

It stretches your skin tissue, which improves cellulite depressions. You can also use a massage cream that offers the same benefits, but the main factor is still the massage process.

 

 

 

6. Avoid smoking and wearing tight clothing:

In addition to the foods that cause cellulite on the thighs and body, smoking and wearing tight clothing are factors that you should avoid.

 

Smoking reduces the flow of blood vessels, which weakens and breaks the collagen connection. Makes connective tissues easily damaged.

 

As a result, cellulite develops. In addition, tight clothing can reduce circulation and blood flow and lead to the appearance of this skin condition.

 

 

7. Brush your body regularly:

Brushing your body is a simple way to get rid of the ugly appearance of cellulite.

Practice this routine to see the key effect on your thigh. There is a fact that strong blows on that area can help remove fat in your thighs. Therefore, brush your body regularly to fight cellulite.

 

 

 

6 main causes of cellulite

The main causes of cellulite are:

1- Improper diet

2- Accumulation of toxins in the body

3- Weight gain

4- Pregnancy

5- Thickness and color of the skin

6- Immobility

 

 

Cellulite removal with carboxytherapy

 

Carboxytherapy or injection of carbon dioxide (CO2) is also one of the methods to eliminate and treat cellulite and skin roughness in women. Carbon dioxide breaks down fat cells by causing damage caused by pressure and impact, and then by increasing blood flow in the arteries, increases oxygen at the site and better excretion of fat.

 

Cellulite removal with coitus

 

Cavitation systems generate low-frequency (40KHz) and high-intensity ultrasound waves that break down fats and reduce them, eliminating cellulite and thus treating obesity. In this process, the interstitial fluid changes phase several times, resulting in intermittent contraction and expansion. Then, the fat cells break down from the inside, releasing their water and fat into the tissues of the body.

 

These fluids and fats are then absorbed and processed in the liver and finally excreted from the body. In general, these fats are either consumed or eliminated by the body. One of the advantages of this method is the reduction of positional fat volume in a short time, which is not associated with general weight loss. It also helps to strengthen the skin and improve physical condition. Cavitation is effective on cellulite. Post-diet cellulite mostly manifests itself by not shrinking organs such as the abdomen, sides, thighs and arms. In these cases, coitus is very useful.

 

 

 

Cellulite treatment: Shockwave therapy

 

This cellulite treatment is actually a lower-energy type than the technology used to treat kidney stones. Shockwave therapy is a non-invasive procedure that is performed twice a week for six weeks or more. The results can last between 2 and 6 months, but more research is needed on performance quality and durability.

 

 

Fat removal, muscle building

 

People of any weight can develop cellulite. But if you are overweight, the most effective treatment is to lose weight and shape your body. Adequate diet and cardio and strength training will help with this process. Do weight training at least 2 days a week. Focus on your legs, buttocks and back muscles. Muscles are strong and well-formed, making your skin look smoother without the depressions and bumps caused by cellulite.

 

 

 

Cellulite treatment: subcutaneous

 

This slightly invasive cellulite treatment can improve cellulite. The results will last up to 2 years. In this procedure, a specialist doctor marks the affected area and applies local anesthesia. He then uses a very small surgical razor to cut the connective tissue that has attached the fat to the cellulite depressions.

 

A hand tool called Cellfina has been approved for this treatment. This device allows the physician to control the depth and surface of the treatment. In a 1-hour treatment session, between 20 and 30 cellulites are treated separately. The results will last up to 2 years.

 

 

 

Topical products in the treatment of cellulite

 

There are various creams on the market that claim to reduce cellulite. Many of these products contain substances to break down adipose tissue (caffeine, aminophylline, theophylline). Other products contain a variety of vitamins, minerals and plant extracts. These products generally do not work well on their own, but when used in combination with other therapies, they will have a very acceptable effect.

 

There is evidence that retinol cream can help reduce cellulite, but the results are not perfect. Applying 0.3% retinol cream twice a day for six months can increase the thickness of the skin and make the depressions caused by cellulite less visible.

 

 

 

Treatments that you should be careful about or avoid

 

injections. Some doctors inject chemicals into the layers of fat under the skin to accelerate the breakdown and breakdown of fat cells, resulting in less visible cellulite. This method is called mesotherapy. The chemicals used in this method include phosphatidylcholine, aminophylline, hormones, plant extracts, vitamins and minerals. This should be done under the close supervision of a physician and full knowledge of the consumables. If you get these services from non-specialist doctors, there is a risk of infection, swelling and skin rash.

 

Liposuction. Liposuction is usually performed on the thighs, buttocks and abdomen. But in fact, the sudden removal of these fats can make the skin look worse.

Source: Drpakdelclinic

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