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How Ending Negative Relationships Can Help You Own Your Anxiety - William Kabutu

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William Kabutu
How Ending Negative Relationships Can Help You Own Your Anxiety - William Kabutu

From an anxiety-management perspective, why does ending bad relationships matter? Because when who you're pretending to be and who you really are aren't the same, anxiety pops up to ruin the party. Several years ago, before I became more serious about pursuing my spiritual growth, aside from my long-time friends, many of my relationships were focused on partying. These relationships were with type A entrepreneurs who "worked hard and played hard." When they went out, they stayed out all night, drank lots, and didn't think twice about doing drugs. They were good people, sure, but the relationships were phony.

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William Kabutu
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