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New York July 01, 2019 - According to a new report released by Research on Global Markets, the global meat substitutes market is projected to expand at a CAGR of 7.4% during the forecast period (2018-2023) and is expected to be worth USD 6.1 billion by 2023.
The rise in the demand for meat alternatives is an indicator that meat substitutes are no longer seen as a product exclusively for vegetarians or vegans, but is an attempt to push towards plat based alternatives for a more nutritious diet and healthier lifestyle.
According to the report, the increasing cases of obesity and diabetes and rising awareness of the environmental impact caused by the rearing of animals are the key growth factors of the global meat substitutes market.
The tofu and tofu based products segment held the largest share of the market with 43% in 2018 due to its easy availability and high nutritional value.
Owing to its versatility, Seitan has found favour in American and European restaurants.Soy is by far the most popular meat substitute, it is a source of complete protein and can be adapted to suit several recipes.
It is populari n Asian diets and has also found its way in high profile western restaurants.
The majority of individuals assume that eating low-calorie items would help them lose weight, so they attempt to stuff their faces with celery.
Those who had eaten the eggs also reported feeling less hungry and more content three hours after breakfast as compared to those who ate carbohydrate rich breakfast.
All leafy greens, such as kale, spinach, Swiss chard, and other varieties, are rich in fiber and incredibly low in calories, making them a simple and effective method to add density to your plate and a sense of fullness while still obtaining critical nutrients.
Maintaining a low calorie intake while consuming cruciferous vegetables and leafy greens that are rich in water and nutritional content allows you to successfully calm hunger while also losing weight.
However, the fact is that boiled potatoes are packed with nutrients and may aid in weight loss by keeping you feeling filled for extended periods of time, provided you avoid slathering on the oil, butter, or sour cream that most people do.
Chili peppersChili peppers, which are famed for their extreme heat and taste, are believed to speed up your metabolism and help you lose weight.
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Due to this, stress has become something that everyone has to deal with.
Also, the busy schedule of the day does not give us time for a nutritious diet.
You might not have time for a light workout as well.
