Super Food Manufacturer in India are foods that are rich in nutrients, vitamins, minerals and antioxidants that help maintain and improve your health.
They are mostly plant-based, but researchers believe that some fish and dairy products have similar effects.
In general, these foods are a part of a healthy diet that helps improve and maintain various processes in your brain and body.
Top superfoods include blueberries, strawberries, avocados, dark chocolate, bananas, ginger, tomatoes, spinach, eggplants, water, green tea, red wine, almonds, walnuts, pumpkin seeds, quinoa, oats, salmon, eggs, and yogurt .
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super food manufacturer in india:Superfoods and superfruits – as concepts – were discovered in the West less than 30 years ago.
Suddenly, it became a trend to eat blackberries, raspberries that boost antioxidants.
But we have been eating Guava, Jamun, Amla, Kokum, etc for centuries with their benefits listed in Ayurveda.
We didn't recognize these as 'super-fruits' until the West blew the trumpet for them.
Now we know that we have always been a superpower when it comes to superfoods.