5 Dental Tips For Patients With Braces in Kent

Good oral hygiene becomes more of a necessity than a choice when you have braces in Kent. This is because, the food and plaque often get trapped around the braces and this thereafter leads to bad breath, stained teeth, swollen gums, and cavities. Nevertheless, the benefits of a correct bite and straightened teeth often outweigh the inconvenience and extra effort that is caused due to braces. Now, in this post, we are going to discuss the top 5 dental tips for patients who wish to beautify their smiles all the while maintaining their dental health. 

Brush Regularly 

“Always brush your teeth twice a day” this is probably something you must have heard during your childhood days. However, when you are wearing braces you need to brush your teeth after every meal or snack. The same holds true for Invisalign in Kent as well. Though, at times if you are not able to brush after a meal, then at least make sure to rinse your mouth with water properly. 

Floss 

When you are wearing braces, flossing becomes a hard nut to crack, but, using a floss threaders can greatly ease the problem of cleaning between teeth. Alternatively, in case you are unable to get your hands on a floss threader, you can also opt for waxed floss, which carries an additional advantage of not being shredded by braces. 

Let Go Of Bad Habits 

A lot of us have a habit of biting our nails. However, if you are wearing braces it is a good idea to stop immediately. The reason being, that biting nails usually damages the braces and causes the wires in the mouth to bend. Alternatively, avoid chewing on hard objects like pencil or pens as they too damage the braces significantly. 

Avoid “Problem” Foods 

Sticky, chewy or very hard foods are generally bad for our teeth, but these need to be absolutely avoided if you are wearing braces. A list of such foods include - hard candy, popcorn, hard rolls and chewy candies like caramel. Also, it is generally advisable to cut your fruits into pieces rather than directly sinking your teeth into it, to avoid bending or breaking your braces. 

Visit The Dentist Regularly 

Regular dental check-ups are a must when you are wearing braces in Kent. It is highly imperative to get your teeth checked by an orthodontist and cleaned every once in a while to ensure that the teeth and gums stay absolutely healthy. 

Whether you are undergoing a braces treatment or Invisalign in Kent treatment, the above tips more or less remain the same. Though, in case you are facing some serious dental issues due to any of these orthodontic appliances, then visit the best orthodontist namely- Premier orthodontics at the earliest. 

James Mercer is the author of this article. For further detail about Invisalign in Kent. Please visit the website: premierorthodontics.co.uk