Hi folks, I'm a physical therapist. Got me off my rhythm, well in our opinion of course Bob. Today Brad we're gonna talk about how to use a Dynamo Walking Cane or crutch we could put too, to relieve hip and knee pain fast. Bob I can't tell you how many times I've had people come in with knee or hip pain and Some kind of resistance but I have them use a cane, typically sometimes a crutch, and their knee pain When they walk will go from say an 8 over 10 down to a 3 over 10 --absolutely--and they say wow Does that work good. Yeah I would say for me Especially if someone, well not even if they're older sometimes even if they're younger This is the number one thing that's gonna knock their pain down. Right--I mean seriously I mean it takes, cuz knee pain and hip pain they tend to flare up. And then they calm down or if you damaged it or injured it That injury needs to calm down and heal, so you want to take some of the stress off. take the irritant away and everything Take the irritant away and everything gets better But there are three things, three things Bob! Yeah--don't be pointing at me like that Three things that you need to do in order for these so they work properly and it's a You're gonna have success.
We provide videos on how to stay healthy fit pain-free and we upload everyday. Also you're gonna want to go to the Facebook and like us Cuz Brad and I if you like us we're gonna give out some positive vibes I don't know when is this one going up, do we know? In the future so we're probably not giving away anything right now Oh just vibes--just positive vibes. Nothing wrong with that though. That's right so, sometimes free is good. All right Brad so, what's going on? Okay, so the first thing you're gonna do If you're going to use a cane or a crutch, you need to adjust the height properly so And it's nice to have you know if have a wooden cane you might be limited, you can cut it off make it shorter but It's hard to make them long. That's right cut once, or measure, what is it? Measure twice, cut once. So if you stand this is exactly what I say to my patients You stand up with good tall posture and let your arms hang down and then I put the cane there, every time They grab for the cane! --Yeah-- and I say don't grab for the cane just relax and I'll put the cane there And what I want the grip to do is line up with the crease So that's obviously way too tall so you know you very simply just, These are nice canes they make them so easy to adjust, these aluminum ones. And look at this, psychedelic colors, You can get all decorations if you want or plain ones now that's proper right there, there we go.
And it would be the same thing with the crutch Walking Cane for Womens--I mean the wrist would be the same thing for the crutch And you can see this one's actually already set for me --yes So in this part you usually want to have a couple inches I mean a couple fingertips Right below so you're not going up into the axilla. --Right you don't want this--pressing the nerves. Right you want a gap in there. This, we're not going to go through exactly how to adjust it but you do, there's always adjustments on these as well. Oftentimes the newer ones you just push the buttons in and raise it lower. Yeah and you don't want to lean on this. That's compressing the nerve you want to take the pressure on the palm of the hand. Right --and squeezing a little bit too. So make your adjustments as we just talked about, now this is where people sometimes have an issue or think-- Understanding is if it's your left knee or hip you're going to use the cane or the crutch in the opposite hand, yep so, And then there's that, what was that show that the doctor he's a doctor and he uses it--House Doctor House, used it, cuz he would use it this he would use it in the same one And not only does it take pressure if you use it properly like we're going to show you it takes pressure off the knee or the hip but You have better balance and stability And for some older people They're gonna have a much less risk for falling.
You see here which are much shallower down at this end near the base of the Dynamo Walking Cane and at this end near the handle are really just there is gripping surfaces these allow me to get a more precise grip on the cane make it less likely that someone can pull the cane out of my hand as you can see if I hold here where it's more smooth and I pull like an move my hand around that very quickly and easily with these knurled areas these shallow notches I get much better purchase similarly on this end if I'm going to be using a technique that requires me to hold down at the bottom of the cane so that I'm striking with this larger surface if I'm having to hit someone or I'm trapping or in some way using the hook as a tool against someone again this area will give me a better purchase on the cane itself the hook area is also very important on a fighting cane this hook area is actually much wider than you will see on a standard walking cane the hook that comes in and actually closes can't be used to trap limbs can't be used to hook around the wrists.For example it's also going to be harder to take and twist the cane quickly in the hand if I need to do that you'll see a technique very soon where if someone grabs my hand I can use that twisting motion to create a trap to create pressure on their wrists and escape from that grasp or maintain control well if this hook comes in very tightly I can't make that twist maneuver nearly as easily so a wider opening on the hook is actually preferable for a fighting cane and the last thing we'll look at is the point at the hook now this is not very sharp you can see here that this comes down to a little bit of an edge but it's certainly not going to cut skin I can rub it against the back of my hand I can poke it against my arm and this isn't going to break skin it's not sharp by any stretch but it is a concentrated point that will again focus pressure.When we see some of the techniques where we're going to apply pressure with this point into the hand to make someone release us if they've grabbed us from behind or even into their kidney area if they're behind us and we're pulling forward or if they're in front of us and we're pulling in towards us that hook being pointy being a little bit sharper than normal is going to allow us to concentrate that pain effect cause more discomfort and be able to use our techniques more effectively so remember when it comes to choosing a tool for personal defence that tool that you're going to carry with you and rely on during the worst case scenario the simple hooked Dynamo Walking cane or Walking Cane for Womens that you're going to find at the pharmacy or the medical supply shop is probably the best bet it's the one that isn't going to raise too many eyebrows you're going to be able to carry it with you and you're going to be able to execute the techniques that we talked about very very efficiently if you look for a custom-made cane a cane it's actually purpose-built for personal defence or for fighting there are several good places you can find them they're going to be a little more expensive but they're probably worth the price if you're serious about personal cane defense check out more articles just like this one at the personal defense Network you
So you know it came like like this right no so the other thing works I thought was really neat Bob why don't you have a seat in there Bob how tall are you I'm six foot six six foot six and he sits down and it fits him quite well yep okay and we could you know push you around and we could put this Bigfoot Cane put the leg rest off to live this out and make all me really well now on the other hand Loni do you want to come out here yeah let's go we got someone who is five foot two and we'll put her in the same chair go ahead I'm not going to take the time to flip that out right now it still fits a reasonably well I mean that's a big contrast can you lift your feet up there you go and that one there you go the other thing is I should be trying to get over a threshold I hope we see this there's a little foothold here so that you can push down and you can just get another big feature you can just get a little weight off of the front if you're going over a small threshold then you can bump over that and that's a nice little feature to have not a major deal.
But it's nice all right Lana get out of here be nice what are you doing here all right into the breaks like all of them push down then they lock in a lock or undo a nice padded backrest mm-hmm padded seat right it's got a little would you call that a cooler Brad well you know when you're from Walking Stick you got to have a place if you're going to the Packer game where you could put your beverages right in there and that is removable it removes quite easily actually if you do not want to have that there you go and then you have open space for your legs if you wanted it and the final thing they gave us which I thought was kind of cool they gave us something oh you guys hit my cards it gave you along with some cards that you're supposed to carry with you because everybody that sees this is going to want to buy one you can hand these out to people you have marketing business.
I am there is one more thing Bob oh did I miss something well this is a small thing reflection on the back yeah flexors on the back they did take the time for all the little things yep and I took the time to look at the wheels in the bearings of the wheels because to me the wheels are critical is how long this is going to last and not just the wheels but how they make the bearings their ball bearings and they're not only ball bearings and they're not shielded but they're sealed in so that means they're sealed against the weather and that's a step up from shielded with the high-end right which is one step up which a standard one like this particular one here is shielded they do not hold up in the weather as well so this is just better for outdoors even all right this will quickly Brad who.
Hey everybody it's doctor Jo, and today I'm going to show you how to use a Walking Cane properly.
this is really important because if you don't have the right height, it can end up making you either lean over a lot or have your shoulder come up a lot and that's going to cause pain in other places.
that reason is you don't want it straight out because a lot of times if you're leaning into it and you don't want that bend so high where your shoulders coming up to your ear.so again you don't have to pull out a goniometer in which is what we have what you would check in the clinic, but you just want it to be comfortable with a slight bend and that head the handle here should be about where your greater trochanter is.
I'm going to turn and you can see there's that little bend in the elbow there.
Most Walking Cane for Womens have this little knob here.
and then you just click on the button and you can go up as much as you need to, or you can pull it back down, but make sure once you get it in the right position you tighten this back up because a lot of times especially if it's down on the bottom, this part will slide down if it's not tight enough, and then every time you walk it goes clink clink.o if that doesn't bother you, I guess that's fine it does okay if it's not tight, but if it's tightened up it keeps that solid and so it's nice in the solid spot and that little piece doesn't roll around.
To properly fit, first place the tip of the Dynamo Walking Canes against the side of foot.
Keep adjusting until you get it correct.
To practice the correct pattern, stand still and move the cane and the involved side together.
When you dance, you move with your partner.
The Walking Cane and the involved side are partners, so they always have to move together.
Going up the steps, one step at a time, step up with the uninvolved side fist followed by the involved side and cane together.
The Global PVC Window Profile Market Research Report - Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 gives an evaluation of the market developments based on historical studies and comprehensive research respectively.
The market segments are also provided with an in-depth outlook of the competitive landscape and a listing of the profiled key players.The comprehensive value chain analysis of the market will assist in attaining better product differentiation, along with detailed understanding of the core competency of each activity involved.
The market attractiveness analysis provided in the report aptly measures the potential value of the market providing business strategists with the latest growth opportunities.The report classifies the market into different segments based on type and application.
These segments are studied in detail incorporating the market estimates and forecasts at regional and country level.
The segment analysis is useful in understanding the growth areas and probable opportunities of the market.Final Report will cover the impact of COVID-19 on this industry.Browse the complete Global PVC Window Profile Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 @ https://www.decisiondatabases.com/ip/53045-pvc-window-profile-market-reportThe report also covers the complete competitive landscape of the global PVC Window Profile market with company profiles of key players such as:Alphacan SpAAluplast GmbHDeceuninckEpwin GroupEurocellPiva GroupProfine GroupRehauSalamanderSchucoVEKASEGMENTATIONS IN THE REPORT:By TypeTurn & Tilt WindowsSliding WindowCasement WindowOthersBy ApplicationResidentialCommercialBy Geography:North America (NA) – US, Canada, and MexicoEurope (EU) – UK, Germany, France, Italy, Russia, Spain & Rest of EuropeAsia-Pacific (APAC) – China, India, Japan, South Korea, Australia & Rest of APACLatin America (LA) – Brazil, Argentina, Peru, Chile & Rest of Latin AmericaMiddle East and Africa (MEA) – Saudi Arabia, UAE, Israel, South AfricaDownload Free Sample Report of Global PVC Window Profile Market @ https://www.decisiondatabases.com/contact/download-sample-53045The Global PVC Window Profile Market has been exhibited in detail in the following chapters –Chapter 1 PVC Window Profile Market PrefaceChapter 2 Executive SummaryChapter 3 PVC Window Profile Industry AnalysisChapter 4 PVC Window Profile Market Value Chain AnalysisChapter 5 PVC Window Profile Market Analysis By TypeChapter 6 PVC Window Profile Market Analysis By ApplicationChapter 7 PVC Window Profile Market Analysis By GeographyChapter 8 Competitive Landscape Of PVC Window Profile CompaniesChapter 9 Company Profiles Of PVC Window Profile IndustryPurchase the complete Global PVC Window Profile Market Research Report @ https://www.decisiondatabases.com/contact/buy-now-53045Other Reports by DecisionDatabases.com:Global PVC Modifier Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Polyvinyl Chloride (PVC) Resins Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Polyvinyl Chloride (PVC) Films Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026About-Us:DecisionDatabases.com is a global business research reports provider, enriching decision makers and strategists with qualitative statistics.
DecisionDatabases.com is proficient in providing syndicated research report, customized research reports, company profiles and industry databases across multiple domains.Our expert research analysts have been trained to map client’s research requirements to the correct research resource leading to a distinctive edge over its competitors.
The Global Polyvinyl Alcohol Fibers Market Research Report - Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 gives an evaluation of the market developments based on historical studies and comprehensive research respectively.
The market segments are also provided with an in-depth outlook of the competitive landscape and a listing of the profiled key players.The comprehensive value chain analysis of the market will assist in attaining better product differentiation, along with detailed understanding of the core competency of each activity involved.
The market attractiveness analysis provided in the report aptly measures the potential value of the market providing business strategists with the latest growth opportunities.The report classifies the market into different segments based on product type and application.
These segments are studied in detail incorporating the market estimates and forecasts at regional and country level.
The segment analysis is useful in understanding the growth areas and probable opportunities of the market.Final Report will cover the impact of COVID-19 on this industry.Browse the complete Global Polyvinyl Alcohol Fibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026 @ https://www.decisiondatabases.com/ip/52885-polyvinyl-alcohol-fibers-market-reportThe report also covers the complete competitive landscape of the global Polyvinyl Alcohol Fibers market with company profiles of key players such as:Anhui Wanwei Group Co., Ltd.E.
I. du Pont de Nemours and CompanyEastman Chemical CompanyKuraray Co. Ltd.Nippon Synthetic Chemical Industry Co.Sekisui Chemical Co. Ltd.Sinopec Sichuan VinylonSEGMENTATIONS IN THE REPORT:By Product TypeFilament FiberStapleOtherBy ApplicationCement AdditivesTextileNon-Woven FabricBy Geography:North America (NA) – US, Canada, and MexicoEurope (EU) – UK, Germany, France, Italy, Russia, Spain & Rest of EuropeAsia-Pacific (APAC) – China, India, Japan, South Korea, Australia & Rest of APACLatin America (LA) – Brazil, Argentina, Peru, Chile & Rest of Latin AmericaMiddle East and Africa (MEA) – Saudi Arabia, UAE, Israel, South AfricaDownload Free Sample Report of Global Polyvinyl Alcohol Fibers Market @ https://www.decisiondatabases.com/contact/download-sample-52885The Global Polyvinyl Alcohol Fibers Market has been exhibited in detail in the following chapters –Chapter 1 Polyvinyl Alcohol Fibers Market PrefaceChapter 2 Executive SummaryChapter 3 Polyvinyl Alcohol Fibers Industry AnalysisChapter 4 Polyvinyl Alcohol Fibers Market Value Chain AnalysisChapter 5 Polyvinyl Alcohol Fibers Market Analysis By Product TypeChapter 6 Polyvinyl Alcohol Fibers Market Analysis By ApplicationChapter 7 Polyvinyl Alcohol Fibers Market Analysis By GeographyChapter 8 Competitive Landscape Of Polyvinyl Alcohol Fibers CompaniesChapter 9 Company Profiles Of Polyvinyl Alcohol Fibers IndustryPurchase the complete Global Polyvinyl Alcohol Fibers Market Research Report @ https://www.decisiondatabases.com/contact/buy-now-52885Other Reports by DecisionDatabases.com:Global Nanofibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Glass Fibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026Global Optical Fibers Market Research Report – Industry Analysis, Size, Share, Growth, Trends and Forecast Till 2026About-Us:DecisionDatabases.com is a global business research reports provider, enriching decision makers and strategists with qualitative statistics.
